Wholesome Recipes Inspired by St. Hildegard

Hildegard's Classic Habermus: The Ultimate Morning Power Boost

Hildegard's Classic Habermus: The Ultimate Morn...

Hildegard's Way

This comforting and nourishing dish is a staple in the medieval healing tradition of Hildegard von Bingen. Habermus, made from spelt groats, is not only delicious but also packed with...

Hildegard's Classic Habermus: The Ultimate Morn...

Hildegard's Way

This comforting and nourishing dish is a staple in the medieval healing tradition of Hildegard von Bingen. Habermus, made from spelt groats, is not only delicious but also packed with...

Sourdough Spelt Bread (White)

Sourdough Spelt Bread (White)

Hildegard's Way

This light spelt bread recipe is perfect for a wholesome, flavorful loaf with a soft texture, mild, nutty taste and delightfully crisp crust. Made with spelt flour and a sourdough...

Sourdough Spelt Bread (White)

Hildegard's Way

This light spelt bread recipe is perfect for a wholesome, flavorful loaf with a soft texture, mild, nutty taste and delightfully crisp crust. Made with spelt flour and a sourdough...

Habermus (Spelt Groats) as a side dish

Habermus (Spelt Groats) as a side dish

Hildegard's Way

Spelt groats are a fantastic alternative to potatoes, bringing a nutty flavor and a nutritious boost to savory dishes. They’re not only richer in nutrients but also add a unique...

Habermus (Spelt Groats) as a side dish

Hildegard's Way

Spelt groats are a fantastic alternative to potatoes, bringing a nutty flavor and a nutritious boost to savory dishes. They’re not only richer in nutrients but also add a unique...

Veal Shank Soup - delicious savory dish and medicine

Veal Shank Soup - delicious savory dish and med...

Hildegard's Way

Hildegard’s Veal Shank Soup is a nourishing, warming dish. If you suffer from connective tissue disorders or want to prevent osteoporosis, veal shank soup should be on your table 2-3 times...

Veal Shank Soup - delicious savory dish and med...

Hildegard's Way

Hildegard’s Veal Shank Soup is a nourishing, warming dish. If you suffer from connective tissue disorders or want to prevent osteoporosis, veal shank soup should be on your table 2-3 times...

Habermus with Goat Milk - hearty breakfast

Habermus with Goat Milk - hearty breakfast

Hildegard's Way

Habermus is a traditional breakfast porridge made from spelt, inspired by Hildegard of Bingen's teachings. Hildegard, a medieval German nun and healer, advocated for spelt as a health-supportive grain. Habermus...

Habermus with Goat Milk - hearty breakfast

Hildegard's Way

Habermus is a traditional breakfast porridge made from spelt, inspired by Hildegard of Bingen's teachings. Hildegard, a medieval German nun and healer, advocated for spelt as a health-supportive grain. Habermus...

sour dough bread

Sour dough spelt bread

Hildegard's Way

Discover the Art of Sourdough Bread Transform your kitchen into a bakery with this delightful sourdough spelt bread recipe! Start by nurturing your sourdough starter, then mix it with whole...

Sour dough spelt bread

Hildegard's Way

Discover the Art of Sourdough Bread Transform your kitchen into a bakery with this delightful sourdough spelt bread recipe! Start by nurturing your sourdough starter, then mix it with whole...