Wholesome Recipes Inspired by St. Hildegard

Chickpea & Spelt Cakes with Herb Dip
This savory chickpea recipe brings together nourishing vegetables, spelt, and a blend of herbs and spices recommended by St. Hildegard. The result is a wholesome cake that works beautifully as...
Chickpea & Spelt Cakes with Herb Dip
This savory chickpea recipe brings together nourishing vegetables, spelt, and a blend of herbs and spices recommended by St. Hildegard. The result is a wholesome cake that works beautifully as...

Spelt Sourdough Bread with Scald
This spelt sourdough bread combines the gentle sweetness of a scald with the natural fermentation of a sourdough starter, creating a loaf that’s flavorful, nourishing, and easy to digest. With...
Spelt Sourdough Bread with Scald
This spelt sourdough bread combines the gentle sweetness of a scald with the natural fermentation of a sourdough starter, creating a loaf that’s flavorful, nourishing, and easy to digest. With...

Instant Spelt Flakes
Start your morning with instant spelt flakes, a wholesome meal that warms you from within. (St. Hildegard advises that the first meal of the day should always be warm.) Ready...
Instant Spelt Flakes
Start your morning with instant spelt flakes, a wholesome meal that warms you from within. (St. Hildegard advises that the first meal of the day should always be warm.) Ready...

🥟 Savory Baked Spelt Dumplings
Light, puffy spelt dumplings with your favorite savory filling. Here’s an example: a mix of meat, black beans, and herbs—but you could also use pumpkin, mushrooms, or vegetables.
🥟 Savory Baked Spelt Dumplings
Light, puffy spelt dumplings with your favorite savory filling. Here’s an example: a mix of meat, black beans, and herbs—but you could also use pumpkin, mushrooms, or vegetables.

Soft Spelt Buns & Braided Pastry
Whether you’re in the mood for sweet comfort or a savory treat, this dough is your perfect starting point. With the gentle lightness of Extra Light Spelt Flour Type 405,...
Soft Spelt Buns & Braided Pastry
Whether you’re in the mood for sweet comfort or a savory treat, this dough is your perfect starting point. With the gentle lightness of Extra Light Spelt Flour Type 405,...

🥕 Spelt Carrot Cake / Muffins
A moist, nourishing treat made with whole ingredients and just the right touch of sweetness. This recipe highlights the naturally nutty flavor of spelt and the earthy freshness of carrots—perfect...
🥕 Spelt Carrot Cake / Muffins
A moist, nourishing treat made with whole ingredients and just the right touch of sweetness. This recipe highlights the naturally nutty flavor of spelt and the earthy freshness of carrots—perfect...