Whole Spelt Flour 25 lbs.

Simple, wholesome, and naturally nourishing, our Whole Spelt Flour is made from Oberkulmer spelt, an ancient variety of this remarkable grain. It is milled from the entire spelt kernel, preserving the bran, germ, and endosperm.

With its warm, slightly nutty flavor and hearty character, whole spelt flour brings the goodness of the whole grain into your everyday baking. Because more of the grain is retained, it naturally contains more fiber and more of the naturally occurring oils found in the grain than lighter, more refined spelt flours.

The higher bran content provides more fiber, which supports healthy digestion and regular bowel movements. The naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly recommend whole spelt for those wishing to nourish dry or problem-prone skin from within, as part of a wholesome and balanced diet.

Use it for homemade breads and rolls, pancakes, muffins, cookies, rustic cakes, crackers, and many other recipes. It can be used on its own or combined with our lighter spelt flours when you want the nourishment of whole grain with a lighter texture.

Why choose Whole Spelt Flour?

• Made from Oberkulmer, an ancient spelt variety
• Made from the whole spelt grain
• Naturally higher in fiber than refined spelt flour
• Supports healthy digestion and regularity
• Retains more of the naturally occurring oils found in the whole grain
• Traditionally valued in Hildegardian nutrition for nourishing the skin from within
• Pleasant, slightly nutty flavor
• Excellent for wholesome everyday baking
  

Made with one simple ingredient: whole spelt flour.

From the grain itself to the way it is packaged, we believe in keeping things simple and natural. That's why we chose natural paper packaging, with no plastic in direct contact with the flour.

Ancient Oberkulmer Spelt 

Net weight: 25 lbs. (1,814 g.)

Product of USA