100% Ancient Grain, Naturally Nourishing | 25 lb Bulk Bag

Discover the Goodness of Ancient Spelt – Oberkulmer Rotkorn

Not all spelt is the same.

Our Whole Spelt Flour is made exclusively from Oberkulmer Rotkorn, a treasured ancient variety of spelt (Triticum spelta) known for its rich heritage, distinctive flavor, and natural nutritional qualities.

Unlike many modern spelt varieties that have been crossed with common wheat, Oberkulmer Rotkorn is a traditional, non-hybridized variety of spelt, preserving the characteristics of this remarkable ancient grain.

For centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of St. Hildegard of Bingen, who considered spelt one of the most beneficial grains for human nourishment.

By choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.

Whole Grain Goodness – Nothing Taken Away

Simple, wholesome, and naturally nourishing, our Whole Oberkulmer Spelt Flour is milled from the entire ancient spelt kernel, preserving all three essential parts of the grain: the bran, germ, and endosperm.

Unlike refined flours, whole spelt flour retains the natural composition of the grain, including its fiber, naturally occurring oils, and a variety of vitamins, minerals, and other valuable nutrients.

With its warm, slightly nutty flavor and hearty character, this flour brings the goodness of ancient whole grain into your everyday baking.

Because the entire kernel is retained, whole spelt flour naturally contains more fiber and more of the naturally occurring oils found in the grain than lighter, more refined spelt flours.

The higher bran content provides dietary fiber, which supports healthy digestion and regular bowel movements.

The naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly recommend whole spelt for those wishing to nourish dry or problem-prone skin from within, as part of a wholesome and balanced diet.

Perfect for Wholesome Everyday Baking

Our Whole Oberkulmer Spelt Flour has a pleasantly nutty flavor and a rich, hearty texture that makes it a wonderful choice for traditional home baking.

Use it for homemade breads and rolls, pancakes, muffins, cookies, rustic cakes, crackers, and many other recipes.

It can be used on its own for hearty, whole-grain baking or combined with our lighter Oberkulmer spelt flours when you want the nourishment of whole grain with a softer, lighter texture.

Our 25 lb bulk bag is especially convenient for families, passionate home bakers, and anyone who enjoys preparing fresh, wholesome food from scratch. It offers excellent value while keeping plenty of this treasured ancient grain on hand.

• 100% Ancient Oberkulmer Rotkorn Spelt – A treasured, traditional spelt variety with a rich history.
• True Spelt Variety – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.
• Whole Grain Flour – Milled from the entire spelt kernel, retaining the bran, germ, and endosperm.
• Naturally Rich in Fiber – Contains more fiber than refined spelt flour, supporting healthy digestion and regularity.
• Retains Naturally Occurring Oils – Preserves the oils naturally present in the whole grain.
• Naturally Occurring Nutrients – Provides vitamins, minerals, and other valuable components of whole spelt.
• Traditionally Valued in Hildegardian Nutrition – Particularly appreciated for nourishing the body and supporting skin health through wholesome nutrition.
• Pleasant, Slightly Nutty Flavor – Adds depth and character to everyday recipes.
• Excellent for Wholesome Baking – Ideal for breads, rolls, pancakes, muffins, cookies, and more.
• 25 lb Bulk Bag – A practical, economical choice for frequent baking and larger households.
• Natural Paper Packaging – No plastic in direct contact with the flour.

Why Choose Our Whole Oberkulmer Spelt Flour?

St. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.

At Hildegard's Way, we believe that the variety of grain matters just as much as the way it is prepared.

That's why we are committed to offering authentic Oberkulmer Rotkorn spelt, an ancient variety that reflects the rich agricultural heritage of this remarkable grain.

Choosing whole Oberkulmer spelt flour is a beautiful way to reconnect with traditional food preparation and the wisdom of nourishing the body with simple, wholesome ingredients.

Simple, Natural, and Made for Your Kitchen

From the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.

Our Whole Oberkulmer Spelt Flour contains just one simple ingredient: 100% whole grain Oberkulmer spelt flour.

We also choose natural paper packaging, with no plastic in direct contact with the flour, because we believe that quality extends beyond the grain itself.

Whether you're preparing daily bread for your family or baking for a larger gathering, our Whole Oberkulmer Spelt Flour brings the goodness of an ancient grain to every recipe.

Rediscover the timeless goodness of ancient Oberkulmer spelt and take your everyday baking to another level.

Net Weight: 25 lbs (11,339 g)

Ingredients: Whole grain spelt flour (Oberkulmer Rotkorn variety)

Allergen Information: Contains wheat (Oberkulmer spelt).

Country of Origin: USA