Fasting Cure Bundle 5% off

Fasting Cure Bundle

This bundle is thoughtfully curated to provide wholesome, easy to digest, and naturally detoxifying and healing ingredients that align with Saint Hildegard’s recommendations for fasting. Whether you are observing a seasonal fast (Hildegardian rigorous fast) undertaking a personal detox (Hildegardian spelt reducing fast), or simply seeking to reduce overstimulation in your diet (Hildegardian spelt-fruit-vegetable fast), this bundle offers the essentials to sustain and strengthen you-mind, body and soul-on your personal path to wellness and wholeness. 

*While periodic fasting is recommended for almost everyone, speak with a medical health provider about your specific health conditions prior to fasting.

Bundle Includes: 

Light Spelt Flour – ideal for your fasting bread, pasta, and other savory baked goods.
Whole Spelt Flour - a must have ingredient in bread baking. Ferments easily making an excellent sour dough starter for all types of sour dough baking and pastries.
Spelt Flakes – ideal for warming porridges and light meals.
Spelt Berries – perfect for fasting spelt-vegetable soup and with a salad.
Bertram Powder – essential during restricted eating to support nutrient absorption and digestion. Bertram offers protection from the putrefaction process of the intestines.
Galangal Powder – Hildegard’s favorite energizing spice to awaken the body without overstimulation and to alleviate chest/heart pain, dizziness, and weakness during fast.
Herb Mixture with Spignel Root – for preparing Pear Honey, a classic Hildegardian remedy to gently regulate the body during fasting periods supporting detoxification and removal of parasites, viruses, candida, toxins, and bacteria from the digestive tract.
Fennel-Galangal Lozenges – soothing aid for digestion and breath, especially during light fasting, as well as for removing deposits from the blood vessels and organs.
Ginger Lozenges – stimulate digestion and metabolism, as well as the discharge of bad juices, while providing warmth and balance.
Chestnut Flour – naturally sweet and grounding, great for baking or mixing into warm drinks for energy and satiety, and for supporting the nervous system.
Instant Spelt Coffee – comforting, caffeine-free beverage alternative to support digestion, warmth, and overall stamina during fasting.

These statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.