Hildegard's Way
Dried Blackcurrants – 100% Natural, Unsulfured | 3.5 oz (100 g)
Dried Blackcurrants – 100% Natural, Unsulfured | 3.5 oz (100 g)
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Small berries, bold flavor, and an abundance of natural goodness!
Discover the deliciously tart, fruity flavor of Dried Blackcurrants (Ribes nigrum), a traditional European fruit treasured for its rich aroma, deep purple color, and naturally occurring nutrients.
Blackcurrants are especially valued for their vitamin C, potassium, and powerful antioxidant compounds, including anthocyanins, which give these little berries their beautiful dark color. Fresh blackcurrants are known for their exceptionally high vitamin C content, although the amount retained in dried fruit depends on the drying process.
Our dried blackcurrants are made from 100% pure fruit, with no preservatives, artificial additives, or sulfur dioxide. Carefully packed by hand, they offer a simple and wholesome way to enjoy the concentrated goodness of blackcurrants throughout the year.
A Delicious Addition to Your Hildegard-Inspired Diet
Dried blackcurrants make a wonderful addition to a wholesome breakfast, especially when paired with ancient Oberkulmer spelt.
Their pleasantly tart flavor beautifully complements the mild, nutty taste of spelt, making them a delightful ingredient in traditional Hildegard's Habermus, warm spelt porridge, homemade baked goods, and other nourishing meals.
Naturally rich in dietary fiber, these little berries are a delicious way to add fruit and variety to your everyday diet.
How to Enjoy Dried Blackcurrants
- In Hildegard's Habermus: Add a handful to your morning spelt porridge for a pleasantly tart, fruity flavor.
- With Breakfast Cereals: Mix into rolled spelt flakes, muesli, or homemade granola.
- In Black or Green Tea: Add a few dried berries to your favorite tea for an extra touch of fruitiness and aroma.
- As a Fruit Infusion: Pour boiling water over a small portion of dried blackcurrants, cover, and steep for approximately 10 minutes.
- In Baking: Incorporate into spelt muffins, cookies, cakes, or homemade bread.
- As a Snack: Enjoy straight from the package or combine with nuts and other dried fruits.
Why You'll Love Our Dried Blackcurrants
- 100% dried blackcurrants – just one ingredient!
- No added sugar
- Naturally rich in dietary fiber
- Contain naturally occurring antioxidant compounds
- No preservatives or artificial additives
- Unsulfured – no sulfur dioxide added
- Carefully packed by hand
- Perfect for breakfast, baking, tea, and snacking
Nutritional Information
Typical Values per 100 g of Product
| Nutrient | Amount |
|---|---|
| Energy | 1268 kJ / 302 kcal |
| Total Fat | 2.57 g |
| Saturated Fat | 0.6 g |
| Total Carbohydrates | 75.7 g |
| Sugars | 26.3 g |
| Dietary Fiber | 24.6 g |
| Protein | 6.3 g |
| Salt | 0.01 g |
Ingredients and Product Information
Ingredients: 100% dried blackcurrants (Ribes nigrum).
Net Weight: 3.5 oz (100 g)
Preservatives: None.
Sulfur Dioxide: Not added (unsulfured).
Packaging: Hand-packed.
Product of Poland
Storage: Store in a cool, dry, dark place, away from direct sunlight and moisture.
Pure fruit. Vibrant flavor. A little burst of natural goodness in every berry!
