According to St. Hildegard of Bingen, spelt grain — now also available cracked — is invaluable in daily nutrition. It is an excellent addition to all kinds of breads, soups, salads, spreads (both meat-based and vegetarian), as well as main dishes (for breakfast, lunch, or dinner). The grain can also be added to cookies, desserts, and puddings.
Net weight: 1 kg (2.2 lbs)
Ingredients: Spelt grain. Variety; Oberkulmer Rotkorn
