Ancient Spelt Sourdough Bread by Harmonia Lifestyle Bakery Wednesday May 14th, 2025 shipment or pickup

Order collection is open from Tuesday to Monday12pm for the following Wednesday pick up or shipment.

Ingredients: Spelt flour (Oberkulmer Rotkorn), water, salt.

• Baked with reverence for tradition, authentic ancient spelt bread is a true expression of nourishment, crafted with care and harmony. 

• Made from heirloom spelt grain—treasured since ancient times for its gentle strength and ease of digestion—this bread is slow-fermented for at least 48 hours, allowing its natural flavors to deepen and its nutrients to become more bioavailable.

• The extended fermentation gently breaks down gluten and phytic acid, creating a loaf that is both richly flavorful and remarkably kind to the digestive system.

• Rooted in timeless wisdom, each loaf is a quiet ritual of wellness, offering not just sustenance, but simplicity and connection to the healing rhythm of nature.