Habermus with Goat Milk - hearty breakfast

Hildegard's Way

Ingredients:

2 cups of goat milk (best is raw or low-heat pasteurized, expiration date no longer than a week)

3/4 cup habermus (spelt groats)

pinch of ceylon cinnamon, nutmeg, cloves

salt, honey to taste

Instructions:

 

  • Pour milk into a saucepan and heat over medium until it begins to boil.
  • Reduce the heat to low and add the habermus (spelt groats).
  • Simmer on low for 10-12 minutes, stirring occasionally to prevent sticking.
  • Add Ceylon cinnamon, nutmeg, or cloves, and stir well.
  • As the groats absorb the moisture, the milk will thicken.
  • Transfer to a bowl and sprinkle with chopped almonds.
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