Sivesan Recipe – St. Hildegard’s Herbal Powder with Fennel & Galangal

Sivesan Recipe – St. Hildegard’s Herbal Powder with Fennel & Galangal

Hildegard's Way

Sivesan – St. Hildegard’s Herbal Blend

Ingredients

  • 80 g fennel seeds
  • 40 g galangal
  • 20 g dittany (diptam)
  • 10 g hawkweed

Preparation

Combine all the herbs and mix thoroughly. Grind into a fine powder, then gently sift the mixture to achieve a fine, even consistency. Transfer to a clean, dry, airtight container.

Traditional Use

About one hour after lunch, place 2–3 pinches of the powder into a small liqueur glass of warm, but not hot, wine, preferably parsley wine. Stir and drink.

For detailed video instructions go to Hildegard's Way YouTube Channel

This information is provided for historical and educational purposes and is not intended to diagnose, treat, cure, or prevent any disease.

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