Diarrhea Egg Yolk Remedy by Hildegard

Diarrhea Egg Yolk Remedy by Hildegard

Hildegard's Way

Ingredients:

  • 10 g (about 2 tbsp) ground cumin
  • 5 g (about 1 tbsp) ground white pepper
  • 6–8 egg yolks

Instructions

  1. Preheat the oven to 215°F (100°C).
  2. Combine the ground cumin and ground white pepper in a small bowl.
  3. Beat the egg yolks until they become light and fluffy.
  4. Gradually fold the cumin and pepper mixture into the egg yolks, mixing gently until well combined.
  5. Line a baking sheet or tray with parchment paper.
  6. Spread the mixture into a thin, even layer.
  7. Dry in the oven for 1–3 hours, or until completely dry and brittle. Alternatively, dry in direct sunlight on a hot, dry day.
  8. Break the dried mixture into pieces and grind it into a fine powder using a coffee grinder or blender.
  9. Store in an airtight container in a cool, dry place.

Serving Suggestion

Take 1–3 tablespoons of the powder, preferably with warm spelt soup or sourdough spelt bread.

For detailed video instructions go to Hildegard's Way YouTube Channel

Hildegard's Tip

This traditional remedy has long been valued for supporting digestive comfort and has been especially appreciated by travelers. It is often kept on hand as part of a natural home remedy collection.

For digestive upset associated with viral or bacterial infections, many Hildegard practitioners also pair this recipe with the Noble Geranium Blend, made from noble geranium, nutmeg, and bertram, to support the body's natural defenses.

Preparation Time

15 minutes

Drying Time

1–3 hours

Yield

Approximately 150–180 g of finished powder (depending on the size of the egg yolks)

Storage

Store in an airtight container away from heat, light, and moisture. For best quality, use within 3 months.

Disclaimer: This traditional recipe is shared for educational purposes and is based on the teachings of St. Hildegard of Bingen. It is not intended to diagnose, treat, cure, or prevent any disease. Persistent, severe, or bloody diarrhea, high fever, signs of dehydration, or diarrhea lasting more than a few days should be evaluated by a healthcare professional.

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