{"product_id":"organic-whole-spelt-flour-25-lbs","title":"Whole Spelt Flour 25 lbs.","description":"\u003cp\u003eSimple, wholesome, and naturally nourishing, our \u003cstrong\u003eWhole Spelt Flour \u003c\/strong\u003eis made from\u003cstrong\u003e Oberkulmer spelt, an ancient variety of this remarkable grain.\u003c\/strong\u003e It is milled from the entire spelt kernel, preserving the bran, germ, and endosperm.\u003c\/p\u003e\n\u003cp\u003eWith its warm, slightly nutty flavor and hearty character, whole spelt flour brings the goodness of the whole grain into your everyday baking. Because more of the grain is retained, it naturally contains \u003cstrong\u003emore fiber and more of the naturally occurring oils\u003c\/strong\u003e found in the grain than lighter, more refined spelt flours.\u003c\/p\u003e\n\u003cp\u003eThe higher\u003cstrong\u003e bran content\u003c\/strong\u003e provides more fiber, which supports \u003cspan style=\"text-decoration: underline;\"\u003ehealthy digestion\u003c\/span\u003e and \u003cspan style=\"text-decoration: underline;\"\u003eregular bowel movements\u003c\/span\u003e. The naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly\u003cspan style=\"text-decoration: underline;\"\u003e recommend \u003c\/span\u003ewhole spelt for those\u003cspan style=\"text-decoration: underline;\"\u003e wishing to nourish dry or problem-prone skin from within\u003c\/span\u003e, as part of a wholesome and balanced diet.\u003c\/p\u003e\n\u003cp\u003eUse it for homemade \u003cstrong\u003ebreads and rolls, pancakes, muffins, cookies, rustic cakes, crackers,\u003c\/strong\u003e and many other recipes. It can be used on its own or combined with our lighter spelt flours when you want the nourishment of whole grain with a lighter texture.\u003c\/p\u003e\n\u003cp\u003eWhy choose Whole Spelt Flour?\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from Oberkulmer, an ancient spelt variety\u003c\/li\u003e\n\u003cli\u003eMade from the whole spelt grain\u003c\/li\u003e\n\u003cli\u003eNaturally higher in fiber than refined spelt flour\u003c\/li\u003e\n\u003cli\u003eSupports healthy digestion and regularity\u003c\/li\u003e\n\u003cli\u003eRetains more of the naturally occurring oils found in the whole grain\u003c\/li\u003e\n\u003cli\u003eTraditionally valued in Hildegardian nutrition for nourishing the skin from within\u003c\/li\u003e\n\u003cli\u003ePleasant, slightly nutty flavor\u003c\/li\u003e\n\u003cli\u003eExcellent for wholesome everyday baking\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade with one simple ingredient: whole spelt flour.\u003c\/p\u003e\n\u003cp\u003eFrom the grain itself to the way it is packaged, we believe in keeping things simple and natural. That's why we chose\u003cstrong\u003e natural paper packaging\u003c\/strong\u003e, with no plastic in direct contact with the flour.\u003c\/p\u003e\n\u003cp\u003eAncient Oberkulmer Spelt \u003c\/p\u003e\n\u003cp\u003eNet weight: 25 lbs. (1,814 g.)\u003c\/p\u003e\n\u003cp\u003eProduct of USA\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56062771200292,"sku":"1134","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WHS25_promo.png?v=1787958763","url":"https:\/\/hildegardsway.com\/products\/organic-whole-spelt-flour-25-lbs","provider":"Hildegard's Way","version":"1.0","type":"link"}