{"title":"Featured Products","description":"","products":[{"product_id":"cream-of-spelt-cereal","title":"Cream of Spelt Cereal 1kg (2.2lbs)","description":"\u003cp\u003eCream of spelt cereal is an excellent culinary proposal by Hildegard, both as a meal or as an addition to soups or salads.\u003c\/p\u003e\n\u003cp\u003eNutritional value per 100 g of the product.\u003cbr\u003eNutritional value \/ energy value 1449 kJ \/ 345 kcal\u003cbr\u003eFat 2.1 g (Including: Saturated fatty acids 0.20 g, Monounsaturated fatty acids 0.54 g, Polyunsaturated fatty acids 1.34 g); Carbohydrates 72.2 g (Including: Sugars 0 g), Fiber 8.1 g; Protein 13.4 g; Salt 0 g\u003c\/p\u003e\n\u003cp\u003eIngredients: cream of spelt, variety: Oberkulmer Rotkorn (grown in Poland).\u003cbr\u003eStore in a dry and cool place, in a tight package.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863446308,"sku":"1010","price":6.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Cream_of_spelt_front.png?v=1787939848"},{"product_id":"rolled-spelt","title":"Rolled Spelt (Large) 1kg (2.2lbs)","description":"\u003cp\u003eLarge rolled spelt should be part of our daily diet as a way of enriching one’s nutrition and improving health. This product is a must for a hearty breakfast. Adding apples or dried raspberries, mulberries, a pinch of Hildegard spices, as well as chestnut flour (flour from edible chestnut) creates an unusual porridge (habermus). Meal preparation is relatively quick and simple. It can also be added to soups, used to bake cakes and cookies, or anywhere you would use traditional rolled oats.\u003c\/p\u003e\n\u003cp\u003eNutritional value per 100 g of product.\u003cbr\u003eNutritional value \/ Energy value 1486 kJ \/ 352 kcal\u003cbr\u003eFat 3.0 g; Carbohydrates 63.0 g (including: sugars 1.58 g); Fiber 12.0 g; Protein 12.0 g; Salt \u0026lt;0.01 g\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% spelt, variety Oberkulmer Rotkorn (grown in Poland).\u003cbr\u003eStore in a dry and cool place.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863511844,"sku":"1011","price":8.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Rolled_spelt_large_front2.png?v=1787979290"},{"product_id":"whole-spelt-flour","title":"Whole Spelt Flour \"Hildegarda\" 1kg (2.2lbs)","description":"\u003cp\u003eCoarse spelt flour is an excellent ingredient for baking both bread and pastry. Whole spelt flour ferments easily in warm temperatures, making an excellent sourdough starter. It will set you off on a baking adventure, in which you can create sourdough breads, bagels, crackers, buns, and many more. Sourdough starter also makes a wonderful base for the sour spelt soup that will satisfy the most demanding palates.\u003c\/p\u003e\n\u003cp\u003eNutritional value per 100 g of the product:\u003cbr\u003eNutritional value \/ energy value 1449 kJ \/ 345 kcal\u003cbr\u003eFat 2.1 g (Including: Saturated fatty acids 0.20 g; Monounsaturated fatty acids 0.54 g; Polyunsaturated fatty acids 1.34 g); Carbohydrates 72.5 g (Including: Sugars 1.3 g); Fiber 8.1 g; Protein 13.4 g; Salt 0.0 g\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% spelt, variety Oberkulmer Rotkorn (grown in Poland).\u003cbr\u003eStore in a dry and cool place, in a tight package.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863675684,"sku":"1012","price":6.8,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Whole_spelt_legnica_front.png?v=1787716827"},{"product_id":"oberkulmer-spelt-egg-angel-hair-pasta","title":"Oberkulmer Spelt Egg Angel Hair Pasta 14.11 oz (400 g)","description":"\u003ch1\u003e\u003cspan\u003eAngel Hair Pasta - Ancient Grain, Rich in Protein\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDelicate Texture, Wholesome Ingredients \u0026amp; 15 g of Protein per 100 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the delicate goodness of our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Spelt Egg Angel Hair Pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, made with ancient Oberkulmer spelt flour grown in Poland and fresh eggs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCrafted with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 fresh eggs per 2.2 lbs (1 kg) of spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this traditional pasta combines the naturally nutty flavor of ancient spelt with the richness of eggs, creating a beautifully delicate texture and exceptional taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith an impressive \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e15 g of protein per 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, it is a delicious and satisfying way to bring the goodness of ancient grains to your everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts fine, delicate strands cook beautifully and are especially well suited for light pasta dishes, homemade soups, clear broths, and comforting family recipes. Whether served with butter and fresh herbs, tossed with your favorite sauce, or added to a nourishing homemade chicken soup, this versatile pasta is a wonderful addition to any kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt can even be incorporated into traditional sweet pasta dishes and desserts!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhy You'll Love Our Oberkulmer Spelt Egg Angel Hair Pasta\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMade with ancient Oberkulmer spelt\u003c\/strong\u003e – a treasured traditional variety of spelt, grown in Poland.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRich in protein \u003c\/strong\u003e– provides 15 g of protein per 100 g of dry pasta.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMade with fresh eggs\u003c\/strong\u003e – 5 eggs per 2.2 lbs (1 kg) of spelt flour for a rich taste and delicate texture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFine, delicate strands\u003c\/strong\u003e – perfect for soups, broths, light pasta dishes, and traditional recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSimple, wholesome ingredients\u003c\/strong\u003e – made with Oberkulmer spelt flour, eggs, and water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWonderfully versatile\u003c\/strong\u003e – delicious in both savory and sweet dishes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eInspired by the timeless wisdom of St. Hildegard of Bingen, who held spelt in particularly high regard, this pasta brings the simplicity and goodness of ancient grains to the modern table.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAncient spelt. Fresh eggs. Delicate texture. Pure goodness!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOberkulmer spelt flour (Type 650) eggs, water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains: Wheat (100% Oberkulmer spelt), eggs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eA Note About Spelt and Wheat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlthough this pasta is made with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, U.S. food labeling regulations require spelt to be identified as wheat because spelt is botanically classified as a type of wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe want to assure you that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe flour used in this pasta is 100% ancient Oberkulmer spelt, not conventional modern wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eAmount\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1579 kJ \/ 375 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMonounsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePolyunsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e70.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e15 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 14.11 oz (400 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct of Poland\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863708452,"sku":"1013","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Angel_Hair_Close_UP.png?v=1787381398"},{"product_id":"oberkulmer-spelt-egg-shell-pasta","title":"Oberkulmer Spelt Egg Shells Pasta 14.11oz (400 g.)","description":"\u003ch1\u003e\u003cspan\u003eSpelt Shell Pasta – Ancient Oberkulmer Spelt, Naturally Rich in Protein\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Polish Pasta, Wholesome Ingredients \u0026amp; 15 g of Protein per 100 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome of the most satisfying meals begin with simple, wholesome ingredients. Our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Spelt Egg Shell Pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e brings together the goodness of ancient spelt, the richness of eggs, and the craftsmanship of traditional Polish pasta making.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade in Poland with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt flour (Type 650)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, produced from an ancient variety of spelt grown in Poland, this pasta has a pleasantly nutty flavor and a wonderful texture that makes it a delicious alternative to conventional wheat pasta.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e15 g of protein per 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, it offers both nourishment and versatility, making it an excellent choice for everyday family meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe charming shell shape is more than just beautiful! Each little shell naturally catches sauces, herbs, and other ingredients, bringing delicious flavor to every bite. Its shape and texture make it particularly enjoyable in creamy pasta dishes, hearty soups, baked casseroles, and refreshing pasta salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd for those who enjoy traditional European cooking, these delicate shells can even be used in sweet pasta dishes, served with butter, cinnamon, fruit, or other favorite additions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhat Makes Our Oberkulmer Spelt Shell Pasta Special?\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAncient Oberkulmer spel\u003c\/strong\u003et – made exclusively with flour from this treasured traditional variety of spelt, grown in Poland.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally rich in protein\u003c\/strong\u003e – provides 15 g of protein per 100 g of dry pasta.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTraditional Polish craftsmanship\u003c\/strong\u003e – made in Poland using simple ingredients and time-honored pasta-making traditions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDelightful shell shape\u003c\/strong\u003e – perfectly designed to capture sauces, herbs, and flavorful ingredients.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePleasantly nutty flavor\u003c\/strong\u003e – the distinctive taste of ancient spelt complements both simple and elaborate recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSimple, wholesome ingredients\u003c\/strong\u003e – made with Oberkulmer spelt flour, eggs, and water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile in the kitchen \u003c\/strong\u003e– wonderful in soups, pasta dishes, casseroles, salads, and even traditional sweet recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eFrom Everyday Meals to Something Special\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCreamy Shell Pasta with Mushrooms\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCombine cooked shells with sautéed mushrooms, onions, fresh parsley, and a light cream sauce for a comforting meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHearty Homemade Soups\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd shell pasta to chicken soup, vegetable broth, or homemade minestrone. The shells hold little pockets of broth and vegetables, making every spoonful delicious.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBaked Shell Pasta with Vegetables\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eToss cooked shells with roasted vegetables, tomato sauce, and your favorite cheese. Bake until golden for a satisfying family dinner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Sweet Pasta\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor a simple European-inspired treat, serve warm shells with melted butter, a touch of cinnamon, and fresh fruit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAncient Spelt, Inspired by St. Hildegard of Bingen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been appreciated as a nourishing grain, and it held a particularly important place in the teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Oberkulmer Spelt Shell Pasta celebrates this traditional grain, offering a simple and delicious way to bring the wisdom of ancient food traditions into your everyday kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA little shell filled with the goodness of ancient spelt!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOberkulmer spelt flour (Type 650), eggs, water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains: Wheat (100% Oberkulmer spelt), eggs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAn Important Note About Spelt and Wheat\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAlthough this pasta is made with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, U.S. food labeling regulations require spelt to be identified as wheat because spelt is botanically classified as a type of wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe want you to know that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe flour used in this pasta comes exclusively from ancient Oberkulmer spelt, not conventional modern wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eAmount\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1579 kJ \/ 375 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMonounsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePolyunsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e70.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e15 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Product of Poland\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863806756,"sku":"1015","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Shells_scale.png?v=1787380804"},{"product_id":"harts-tongue-spices","title":"Hart's Tongue Drink Spices 60 g. (2.12 oz)","description":"\u003cp\u003eSaint Hildegard speaks of the drink with hart’s tongue: “Therefore, take hart’s tongue fern and boil it in wine. Add pure honey and bring it to a boil once again. Then pulverize long pepper and twice as much cinnamon, and bring it, with the above-mentioned wine, to a boil once again Strain it through a cloth, as to make a clear drink. Drink it often, before and after meals. It benefits the liver, purges the lungs, heals aching intestines, and carries away internal decay and mucus.” For more information refer to “Physica” by Saint Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eThe hart’s tongue drink is a remedy from Hildegard’s medicine used to strengthen all internal organs and to regulate hormonal disorders. This valuable drink activates and strengthens the immune system, improves the functioning of the liver, lungs, and pancreas, cleanses the body of harmful juices, mucus, and residues of undigested food, ensuring the proper functioning of all organs. It is used in chronic bronchitis, allergies, asthma, thyroid diseases, hormonal disorders, chronic inflammation of the bladder and gallbladder, and chronic inflammatory conditions of the reproductive tract with discharges.\u003cbr\u003eDosage: as a treatment in the first week – 20 ml 3 times a day after meals, subsequent weeks 20 ml before and 20 ml after meals 3 times a day.\u003cbr\u003eThe basic treatment lasts 4-6 weeks, and if necessary, it can be extended.”\u003cbr\u003eExcerpts from the book “Return to Harmony” by Alfred Walkowska\u003c\/p\u003e\n\u003cp\u003eIngredients: ground cinnamon 65% (Cinnamomum ceylanicum), spleenwort herb 20% (Phyllitis scolopendrium), long pepper (Piper longum).\u003cbr\u003eThe amount of spices in the package is sufficient to prepare 2 liters of the drink.\u003cbr\u003eThe recipe for preparing the drink is provided on the product packaging. Dry, grape wine is recommended by Saint Hildegard. Preferably no sulfites, no additives added.\u003cbr\u003eStore in a dry and cool place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use if pregnant or may become pregnant.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006863839524,"sku":"1016","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/harts_tongue_front.png?v=1788407106"},{"product_id":"violet-salve","title":"Violet Salve 40g (1.41 oz.)","description":"\u003cp\u003eViolet salve has been successfully used to prevent and treat a wide spectrum of various skin conditions as well as connective tissue disorders. Wide range of use, as well as effectiveness without any side effects, makes it one of the most valued skin care products.\u003c\/p\u003e\n\u003cp\u003eUsed for the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eheals skin injuries, scars; prevents growing scars\u003c\/li\u003e\n\u003cli\u003eprevents cancer, cysts growth in breasts\u003c\/li\u003e\n\u003cli\u003etreats side effects of X-ray\u003c\/li\u003e\n\u003cli\u003ealleviates and fights all kinds of headaches\u003c\/li\u003e\n\u003cli\u003etreats benign mastopathy\u003c\/li\u003e\n\u003cli\u003esupports cancer treatment helping to prevent cancer recurrence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExcerpt from \"Return to the Harmony” by Alfreda Walkowska\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard about the salve:\u003cbr\u003e„One whose head has pain should rub it across his forehead, and he will be better. Crabs or other vermin (cancer) which eat a person will die upon tasting this, smeared over the afflicted places.\" Also, if one has any kind of ulcer on his body, he should rub this unguent in an affected area and he will be better. More information: „Physica” by St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eViolet salve by St. Hildegard\u003cbr\u003eOriginal formula based on natural, organic ingredients.\u003cbr\u003eIngredients: Caprae lat (goat tallow), Olea europaea fruit Oil (olive oil), Viola odorata Extract (violet extract), Rosa damascena flower Oil (rose extract), Citronellol, Geraniol, Linalool.\u003cbr\u003eStore in a dry, cool place.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006864134436,"sku":"4000","price":33.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Violet_salve_jura_front.png?v=1790614447"},{"product_id":"light-spelt-flour-1","title":"Light spelt flour type 650 „Hildegarda” - 1 kg (2.2 lbs)","description":"\u003cp\u003eSpelt flour can be an excellent alternative for people who cannot tolerate products made from wheat flour. This flour is easily digestible, and its gluten is less likely to cause allergic reactions.\u003c\/p\u003e\n\u003cp\u003eLight flour type 650 is ideal for use in everyday cooking. You can use it to prepare all kinds of baked goods, i.e. rolls, bread, cakes, cakes, pizzas, etc. It is great for preparation of pancakes, fritters, or as an addition to thicken sauces.\u003c\/p\u003e\n\u003cp\u003eNutritional values ​​in 100 g of product:\u003c\/p\u003e\n\u003cp\u003eEnergy value in 100g: 1534 KJ\/364Kcal\u003cbr\u003eFat: 2.6 g saturated fatty acids 0.3 g; monounsaturated fatty acids 0.5 g; polyunsaturated fatty acids 1.0 g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates: 73.3 g: including sugars 0 g; fiber 3.0 g; Protein 13.2 g; Sodium 0 g.\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% spelt (Polish cultivation)\u003cbr\u003eCountry of origin Poland\u003cbr\u003eStorage method: in a dry and cool place\u003cbr\u003eNet weight: 1 kg (2.205 lb)\u003cbr\u003eProducer: Hildegarda Sp. z o.o. \/ Polskie Centrum św. Hildegardy ® dr Alfreda Walkowska, 31-138 Kraków \/ 59-220 Legnica, Polska\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006864167204,"sku":"1018","price":6.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/15_off_when_you_buy_10_or_more_0266bf21-6cfa-4296-a19f-c1f78a8c9908.png?v=1787753725"},{"product_id":"chestnut-spread-380","title":"Organic Chestnut Spread 380g (13.4oz)","description":"\u003cp\u003eDescription from the manufacturer’s website: “A simple, delicious chestnut cream prepared by Chef Danival with a hint of vanilla, certified organic. In the protected environment of Moulin d’Andiran, our chefs have been preparing organic products for the whole family since 1990.”\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard about the chestnut tree: “\u003cem\u003eThe chestnut tree is very hot but has great power mixed with that heat. It symbolizes discretion. The virtue in it, and its fruit, is useful against all infirmity in a human.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMore information: “Physica” by St. Hildegard von Bingen\u003c\/p\u003e\n\u003cp\u003eIngredients: chestnuts 46%, water, cane sugar, vanilla\u003c\/p\u003e\n\u003cp\u003eNutritional value per 100 g of product:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy value \/ Energy: 608.7 kJ \/ 143.6 kcal\u003c\/li\u003e\n\u003cli\u003eFat: 0.6 g (of which saturated fatty acids: 0.1 g)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 33 g (of which sugars: 22 g)\u003c\/li\u003e\n\u003cli\u003eFiber: 1.8 g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.9 g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.1 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of origin: France\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006865412388,"sku":"1024","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/chestnut_spread_380_front.png?v=1787975293"},{"product_id":"herb-mixture-100","title":"Herb Mixture with Bearwort Root for Pear Honey 100g (3.5oz)","description":"\u003cp\u003eAccording to Dr. Wighard Strehlow St. Hildegard warned against the self-administration of laxatives for digestive disorders, as this practice can lead to severe heart damage caused by the loss of essential minerals. Nutrients that nourish the heart are carefully selected and delivered by the intestines only by the 10th day. If these nutrients are prematurely expelled by laxatives, the heart may begin to weaken. It is crucial to distinguish between the use of laxatives and professional, well-designed cleansing methods.\u003c\/p\u003e\n\u003cp\u003eOne of the most effective and safest ways to cleanse the intestines while maintaining proper nourishment of the body is Pear Honey with Bearwort Root. This gentle, natural treatment spans approximately five weeks and gradually removes toxins and decaying substances from the intestines, leveraging the absorbent properties of cooked pears and honey. St. Hildegard herself described this jam as more valuable than gold.\u003c\/p\u003e\n\u003cp\u003eWhile undergoing this five-week treatment, it is essential to follow a proper diet rich in spelt, vegetables, and fruits, complemented by moderate amounts of meat, fish, and dairy products. This balanced approach ensures the best possible cleansing effects and promotes overall well-being\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard speaks about Herb Mixture with Bearwort Root for Pear Honey: “Every day, eat on an empty stomach as much of this remedy as fits on a small spoon, after a meal – two spoons, and before bed, take three spoons in bed. These are the best preserves more precious than gold and more useful than the purest gold, as they relieve migraines, reduce the breathlessness caused in the chest by raw pears, and eliminate that disease and all bad humors that are in man, thus purifying him, just as vessels are cleansed of dirt.”\u003c\/p\u003e\n\u003cp\u003eFor more information: “Physica,” a work by St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eUse:\u003cbr\u003eHerb Mixture with Beartwort Root for Pear Honey is consumed without additives or used as a spread on bread every day for at least 4 weeks, depending on age and body weight:\u003c\/p\u003e\n\u003cp\u003eMorning: 1 knife top to 1 teaspoon before breakfast.\u003cbr\u003eNoon: 2 knife tops to 2 teaspoons after meals.\u003cbr\u003eEvening: 3 knife tops to 3 teaspoons before sleep.\u003cbr\u003eExcerpts from the book “Return to Harmony” by Alfreda Walkowska.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006866002212,"sku":"1026","price":37.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/bearwort_front.png?v=1788406974"},{"product_id":"spelt-groats","title":"Spelt Porridge - Habermus - Spelt Groats 1 kg (2.2lbs)","description":"\u003cdiv class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"\u003e\u003cspan\u003eAccording to St. Hildegard of Bingen, spelt grain is invaluable in daily nutrition. It is an excellent addition to all kinds of soups, salads, pâtés (both meat and vegetable), and main dishes (breakfast, lunch, dinner). The grain can also be added to cookies, and desserts.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eSpelt is the best of all grains. It warms, nourishes, strengthens and is gentler than other grains. It gives a person strong muscles and healthy blood, a happy mind and a cheerful soul.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSaint Hildegard of Bingen\u003cem\u003e (Physica)\u003c\/em\u003et Hildegard about the spelt\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy value: 1444 kJ \/ 344 kcal\u003c\/li\u003e\n\u003cli\u003eFat: 2.7 g (Saturated fatty acids: 0.3 g, Monounsaturated fatty acids: 0.76 g, Polyunsaturated fatty acids: 1.60 g)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 70.2 g (Sugars: 0 g; Fiber: 9.7 g)\u003c\/li\u003e\n\u003cli\u003eProtein: 13.7 g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.0 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of origin: Poland\u003c\/p\u003e\n\u003cp\u003eNet weight: 1 kg, 2.2 lbs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006866034980,"sku":"1027","price":6.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Habermus_front_AI.png?v=1787940655"},{"product_id":"quince-tablets","title":"Quince in tablets-60g","description":"\u003cp\u003eAccording to Saint Hildegard, quince fruits have healing properties in degenerative joint diseases, rheumatism, arthritis, and in the case of increased uric acid levels. The quince contained in the tablets supports the thorough excretion of uric acid.\u003c\/p\u003e\n\u003cp\u003eIngredients: quince powder (99%), galangal powder.\u003cbr\u003eDosage: 4 tablets 4 times a day.\u003cbr\u003eStore in a dry place, at room temperature.\u003cbr\u003eProducer: Maria Adam Naturprodukte.\u003cbr\u003eProduct of Austria\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50006866952484,"sku":"5000","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Quince_tabs_front.png?v=1788407179"},{"product_id":"wild-thyme-salve-40-g-1-41-oz","title":"Wild Thyme Salve 40 g. (1.41 oz.)","description":"\u003cp\u003eThyme is a classic herb in Hildegardian medicine for treating various skin conditions.\u003c\/p\u003e\n\u003cp\u003eBenefits of Thyme Cream:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNourishes dry, cracked facial and body skin\u003c\/li\u003e\n\u003cli\u003eRelieves symptoms of rashes, itching, eczema, rosacea, and skin ulcers\u003cbr\u003e\u003cem\u003eExcerpt from the book Return to Harmony by Alfreda Walkowska\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSt. Hildegard’s Thyme Cream\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard about Wild Thyme Salve: “If someone has mild scabies (also known as small scabies or small crusts) causing itching, they should mix thyme with fresh fat to make an ointment. Applying it will restore their health.”\u003cbr\u003eMore information: \u003cem\u003ePhysica\u003c\/em\u003e by St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eOriginal formula without chemical additives.\u003c\/p\u003e\n\u003cp\u003eIngredients: Goat fat, olive oil, wild thyme, thyme oil.\u003cbr\u003eStore in the refrigerator.\u003c\/p\u003e\n\u003cp\u003eNet weight: 40g.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50153667002660,"sku":"4001","price":33.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/wildthyme_salve_front.png?v=1788822853"},{"product_id":"pelargonium-spice-mixture-flu-powder-100-g-3-53-oz","title":"Geranium Spice Mixture (Flu Powder) 100 g. (3.53 oz.)","description":"\u003cp\u003eGeranium Spice Blend\u003c\/p\u003e\n\u003cp\u003eIngredients: Noble geranium powder (50%), pellitory root powder, nutmeg powder.\u003cbr\u003eUse according to St. Hildegard’s recommendations.\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard says: \u003c\/p\u003e\n\u003cp\u003e\"If someone suffers from heart ailments, they should eat this powder with or without bread, licking it from their hand, and they will feel better because this is an excellent powder that supports heart health.\"\u003c\/p\u003e\n\u003cp\u003eAnd further:\u003cbr\u003e\"If someone has a runny nose, they should bring this powder to their nose and inhale its scent. This will help the mucus clear more easily and gently, and the congestion will disappear quickly without causing harm.\"\u003c\/p\u003e\n\u003cp\u003eAnd:\u003cbr\u003e\"If someone has chest discomfort or pressure, or throat issues affecting their voice, they should drink this powder in warm wine. It will relieve their chest and throat symptoms.\"\u003c\/p\u003e\n\u003cp\u003eAdditionally:\u003cbr\u003e\"If someone has a headache, they should add white or dried salt to this powder, then eat it on bread or lick it from their hand, and they will feel better.\"\u003cbr\u003eMore information: \u003cem\u003ePhysica\u003c\/em\u003e by St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eNatural Defense Against Colds\u003c\/p\u003e\n\u003cp\u003e\"Colds and their often serious complications can be easily prevented with natural substances. St. Hildegard’s most versatile remedy for viral and bacterial infections is an herbal blend featuring noble geranium (\u003cem\u003eGeranium anglicum\u003c\/em\u003e). It strengthens the body's natural defense system against viruses and bacteria, prevents mucus buildup, alleviates troublesome cold symptoms (such as headaches, runny nose, cough, and gastro-cardiac discomfort), and helps prevent complications like fatigue or myocarditis.\"\u003cbr\u003e\u003cem\u003eExcerpt from the book Return to Harmony by Alfreda Walkowska\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50153706717476,"sku":"1039","price":37.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Geranium_front.png?v=1788407054"},{"product_id":"chestnut-flakes-200-g-7-05-oz","title":"Chestnut Flakes 200 g. (7.05 oz.)","description":"\u003cp\u003eSt. Hildegard says: \"If your liver hurts, take chestnut flour or mash cooked chestnuts, mix them with warmed honey, and eat frequently; this will improve your liver condition.\"\u003c\/p\u003e\n\u003cp\u003eUnsweetened, full-flavored edible chestnuts – a delicious snack.\u003cbr\u003eGluten-free product.\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% organic sweet edible chestnut (Maroni).\u003c\/p\u003e\n\u003cp\u003eNutritional value per 100 g:\u003cstrong\u003e \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEnergy: 1442 kJ \/ 344 kcal \u003c\/span\u003eFat: 1.5 g Saturated fatty acids: 0.3 g Carbohydrates: 69 g Sugars: 24 g Protein: 7 g Salt: 0.1 g\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50153734701348,"sku":"1040","price":13.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/chestnut_flakes_front.png?v=1787809400"},{"product_id":"sivesan-herb-mixture-with-fennel-seeds-50-g","title":"Sivesan - Herb Mixture with Fennel Seeds 1.76 oz. (50 g.)","description":"\u003cp\u003e\"This versatile remedy greatly supports maintaining and restoring health. It promotes a healthy complexion and natural digestion, aids in stomach and intestinal issues, improves metabolism, and stabilizes the circulatory system. It is recommended during recovery from illnesses and surgeries. The fennel blend reduces excessive sweating, especially night sweats, which can indicate an unstable health condition. It protects against coronary artery disease, heart attacks, stomach ailments, and arteriosclerosis. These benefits come from its carefully selected ingredients—including galangal, fennel, diptam, and hawkweed.\"\u003c\/p\u003e\n\u003cp\u003eUsage:\u003c\/p\u003e\n\u003cp\u003e\"Take 2-3 large pinches mixed in 20 ml of warm drink, such as parsley wine drink, about 30 to 60 minutes after the main meal.\"\u003cbr\u003e\u003cem\u003eExcerpts from the book Return to Harmony by Alfreda Walkowska\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover how to maximize the effectiveness of Sivesan in your body by going to \u003ca rel=\"noopener\" title=\"Parsley Wine Drink on YouTube\" href=\"https:\/\/youtu.be\/b_EFVSASaFQ\" target=\"_blank\"\u003eParsley Wine Drink on YouTube\u003c\/a\u003e\u003ca href=\"https:\/\/youtu.be\/b_EFVSASaFQ\" title=\"Parsley Wine Drink on YouTube\"\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eSivesan \u003c\/p\u003e\n\u003cp\u003eHildegardian Fennel Spice Blend\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFennel seed powder (54%)\u003c\/li\u003e\n\u003cli\u003eGalangal root powder\u003c\/li\u003e\n\u003cli\u003eHawkweed powder\u003c\/li\u003e\n\u003cli\u003eDiptam root powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp\u003eNet Weight: 50 g.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50153792504100,"sku":"1041","price":15.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/30_off_f140ec25-7f1d-4efe-833e-3ca18eafc6aa.png?v=1792685312"},{"product_id":"pretzels-hildegarda-salted-300-g-10-6-oz","title":"Stick Spelt (Oberkulmer) Pretzels \"Hildegarda\" salted 300 g. (10.6 oz.)","description":"\u003cp\u003e\u003cstrong\u003eCrunchy Spelt Stick Pretzels with Salt\u003c\/strong\u003e\u003cbr\u003eThe spelt flour used in these sticks is 100% Oberkulmer Rotkorn variety, cultivated in Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eSpelt flour, water, organic sunflower oil, cane sugar, vanilla sugar with real vanilla, salt (6%), yeast, baking soda.\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional value per 100 g of product:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy value \/ Caloric value:\u003c\/strong\u003e 1640 kJ \/ 388 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 5.5 g\n\u003cul\u003e\n\u003cli\u003eSaturated fatty acids: 0.6 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 75 g\n\u003cul\u003e\n\u003cli\u003eSugars: 5.8 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 2.0 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50240354648356,"sku":"1056","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/PretzelsFront.png?v=1736104027"},{"product_id":"spelt-waffles-400-g-14-10-oz","title":"Spelt (Oberkulmer) Wafers \"Hildegarda\" 400 g (14.10 oz)","description":"\u003cp\u003e\u003cstrong\u003eExtra Crunchy Polish Spelt Wafers – Mega Pack\u003c\/strong\u003e\u003cbr\u003eThe perfect snack for kids and adults alike!\u003c\/p\u003e\n\u003cp\u003eThese wafers can be layered with chocolate or caramel filling. Alternatively, try them with blackcurrant jam or savory options like spinach.\u003cbr\u003eThe spelt flour used in these wafers is 100% Oberkulmer Rotkorn variety, grown in Poland.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHandmade\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFire-baked\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eSpelt flour (type 650), rapeseed oil, skimmed milk powder, potato starch, emulsifier: lecithin (non-GMO soy), baking soda, salt, cane sugar.\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMega Pack Dimensions:\u003c\/strong\u003e Approx. 18.5 x 29 cm\u003cbr\u003eEach pack contains approx. 16 large spelt wafers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional value per 100 g of product:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy value \/ Caloric value:\u003c\/strong\u003e 1620 kJ \/ 382 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 1.0 g\n\u003cul\u003e\n\u003cli\u003eSaturated fatty acids: 0.1 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 76.4 g\n\u003cul\u003e\n\u003cli\u003eSugars: 3.4 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 15.7 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 0.76 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50240357171492,"sku":"1057","price":17.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WafersFront1_4b3141a1-e69d-4cc6-bcab-6b9e357af638.png?v=1736103911"},{"product_id":"wormwood-salve-50-g-1-76-oz","title":"Wormwood Salve 50 g (1.76 oz)","description":"\u003cp\u003e\u003cstrong\u003eSt. Hildegard on Wormwood Cream:\u003c\/strong\u003e\u003cbr\u003e\"Crush wormwood in a mortar to extract its juice (…) prepare (…) an ointment. Warm it by the fire and rub it on a person tormented by such severe arthritis that their limbs feel as though they might break. Apply it where they feel pain, and the patient will recover.\"\u003cbr\u003e— From \u003cem\u003ePhysica\u003c\/em\u003e by St. Hildegard of Bingen\u003c\/p\u003e\n\u003cp\u003eThis is one of the few cosmetics still made entirely according to St. Hildegard’s original recipes, combining cosmetic benefits with healing properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eAnimal fats (deer and goat), fresh wormwood herb, olive oil, and pure rose oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealing Benefits:\u003c\/strong\u003e\u003cbr\u003eThe cream also helps alleviate various rheumatic pains. Its soothing and pleasant fragrance comes from the natural rose oil.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCares for and regenerates cracked, damaged skin\u003c\/li\u003e\n\u003cli\u003eRelieves rheumatic pain\u003c\/li\u003e\n\u003cli\u003eHelps fight cough when massaged into chest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExcerpt from the book \u003cem\u003eReturn to Harmony\u003c\/em\u003e by Alfreda Walkowska\u003c\/p\u003e\n\u003cp\u003eFor external use only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplication:\u003c\/strong\u003e\u003cbr\u003eA high-quality, intensive massage cream following St. Hildegard’s recommendations. Massage twice daily into areas warmed by a fireplace or lamp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wormwood herb, deer fat, bovine fat, goat fat, rose oil.\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e(Description translated from the manufacturer’s website)\u003c\/p\u003e\n\u003cp\u003eProduct of Austria\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50240359399716,"sku":"4002","price":41.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Wormwood_MA_front_e75a9348-75c8-4306-9ad4-5b1c450a2d72.png?v=1790614754"},{"product_id":"wormwood-oil","title":"Wormwood Oil","description":"\u003cp\u003eSt. Hildegard says: \u003cem\u003e\"When a person experiences discomfort in the chest or around it, causing them to cough, rub this remedy on their chest. Additionally, if someone has pain in their side, anoint them there, and they will heal both internally and externally.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Physica,\" the work of St. Hildegard of Bingen.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: wormoood, olive oil\u003c\/p\u003e\n\u003cp\u003eVolume: 30 ml\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50308888756516,"sku":"1064","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/wormwood_oil_front.png?v=1788494901"},{"product_id":"violet-oil","title":"Violet Oil 30 ml","description":"\u003cp\u003eDescription for the Polskie Centrum św. Hildegardy\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard says: \u003cem\u003e\"At night, rub this oil on your eyelids, but do so carefully to avoid touching the inside of your eyes, and it will drive away the darkness from them.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor more information: \u003cem\u003e\"Physica,\" the work of St. Hildegard of Bingen.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eViolet Oil\u003c\/strong\u003e is an extract from violet flowers with the addition of olive oil, without any additional substances.\u003c\/p\u003e\n\u003cp\u003eWe produce violet oil according to the recommendations of Dr. Hertzka, following St. Hildegard’s guidelines. It is an extract from violet flowers prepared in hot olive oil. The delicate scent of violets is largely lost in the process.\u003c\/p\u003e\n\u003cp\u003eSt. Hildegard recommends violet oil for rubbing into the temples. According to her teachings, violet oil is an extract from violet flowers containing olive oil, without a distillation process, and therefore has no fragrance.\u003c\/p\u003e\n\u003cp\u003eIn cosmetics, violet oil from distillates is often used, which has a stronger scent but has nothing to do with St. Hildegard’s teachings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSource:\u003c\/strong\u003e Dr. Hertzka \/ Strehlow, \u003cem\u003e\"The Large Pharmacy of St. Hildegard,\"\u003c\/em\u003e Christiana Publishing (German edition).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cem\u003eOlea Europaea Fruit Oil (olive oil), Viola Odorata Extract (violet).\u003c\/em\u003e\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eVolume: 30 ml\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50308892033316,"sku":"1065","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Violet_salve_front.png?v=1788495123"},{"product_id":"spelt-pasta-fusilli-egg-free-hildegarda-400-g-14-11-oz","title":"Oberkulmer Spelt Fusilli Pasta, Egg Free 14.11 oz. (400 g.)","description":"\u003ch1\u003e\u003cspan\u003eFusilli Pasta – Egg-Free, Ancient Grain, Rich in Protein\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTwo Simple Ingredients, Exceptional Flavor \u0026amp; 13.3 g of Protein per 100 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the wholesome goodness of our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Spelt Egg-Free Fusilli Pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, traditionally crafted in Poland from ancient Oberkulmer spelt flour and water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt flour, grown in Poland\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this pasta celebrates the simplicity and nutritional goodness of an ancient grain treasured for generations. With no eggs or unnecessary additives, it offers a delicious way to enjoy the distinctive, pleasantly nutty flavor of spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNaturally providing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e13.3 g of protein and 3.3 g of fiber per 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, our egg-free fusilli combines wholesome ingredients with a satisfying texture, making it a wonderful choice for everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFusilli's distinctive spiral shape is especially well suited for capturing flavorful sauces, herbs, and seasonings in every twist. Whether tossed with a rich tomato sauce, fresh basil pesto, sautéed vegetables, or a creamy mushroom sauce, this pasta transforms simple ingredients into a delicious and satisfying meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt also works beautifully in baked pasta dishes, hearty soups, refreshing pasta salads, and even creative sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy You'll Love Our Oberkulmer Spelt Egg-Free Fusilli\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMade with 100% ancient Oberkulmer spelt \u003c\/strong\u003e– a treasured traditional variety of spelt, grown in Poland and known for its pleasantly nutty flavor.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJust two simple ingredients\u003c\/strong\u003e – Oberkulmer spelt flour and water, without eggs or unnecessary additives.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally rich in protein –\u003c\/strong\u003e provides 13.3 g of protein per 100 g of dry pasta.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eA source of fiber \u003c\/strong\u003e– contains 3.3 g of fiber per 100 g.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePerfect for capturing sauces \u003c\/strong\u003e– its spiral shape holds tomato sauces, pesto, herbs, and flavorful dressings beautifully.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEgg-free recipe \u003c\/strong\u003e– a wonderful option for those avoiding eggs or seeking plant-based pasta.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePerfect for everyday cooking\u003c\/strong\u003e – ideal for comforting family dinners, baked dishes, soups, and cold pasta salads.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDelicious Ways to Enjoy Spelt Fusilli\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eClassic Fusilli with Tomato Sauce\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eToss cooked fusilli with homemade tomato sauce, olive oil, and fresh basil. Add sautéed vegetables for a simple, wholesome family meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFusilli with Garden Vegetables\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCombine pasta with sautéed zucchini, carrots, onions, and seasonal vegetables. Finish with olive oil, parsley, and a sprinkle of thyme or wild thyme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHerb \u0026amp; Pesto Fusilli\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eToss warm fusilli with homemade basil or parsley pesto. Add toasted almonds or your favorite vegetables for a flavorful, satisfying dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMediterranean Spelt Pasta Salad\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix cooled fusilli with fresh tomatoes, cucumbers, olives, herbs, and a light olive oil dressing for a refreshing lunch or side dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by the Wisdom of St. Hildegard\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for nourishment and well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Oberkulmer Spelt Fusilli reflects this tradition of simple, wholesome food, where carefully selected ingredients become the foundation of everyday nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAncient spelt. Two simple ingredients. Naturally rich in protein. Pure goodness!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOberkulmer spelt flour (Type 650, grown in Poland), water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains: Wheat (spelt).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEgg-free recipe.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eA Note About Spelt and Wheat\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAlthough this pasta is made with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, U.S. food labeling regulations require spelt to be identified as wheat because spelt is botanically classified as a type of wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe want to assure you that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe flour used in this pasta is 100% ancient Oberkulmer spelt, not conventional modern wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note that spelt contains gluten and is not suitable for individuals with celiac disease or wheat allergies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer 100 g of dry pasta\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eAmount\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1548 kJ \/ 367 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.31 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMonounsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.48 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePolyunsaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e73.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e13.3 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Product of Poland\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 14.11 oz (400 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50355564642596,"sku":"1068","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Fusilli_Egg_Free_Scale.png?v=1787379282"},{"product_id":"fern-root-powder-50-g-1-76-oz","title":"Fern Root Powder 50 g. (1.76 oz.)","description":"\u003cp\u003eSt. Hildegard says:\u003cbr\u003e\u003cstrong\u003e\"Fern is very hot, dry, and contains almost no juice. However, it holds a great strength that has such a nature that even Satan flees from it.\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMore information: \u003cem\u003e“Physica”\u003c\/em\u003e, the work of St. Hildegard of Bingen.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFern (Root) Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHildegardian Spice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% fern root powder.\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eExcerpt from the book “The Healing Knowledge of St. Hildegard of Bingen from A to Z” by Dr. Wighard Strehlow:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eStomach and duodenal ulcers, gastritis, abdominal pain, pancreatic, liver, and gallbladder diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to prepare Herbal blend with licorice root:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 g powdered licorice root\u003c\/li\u003e\n\u003cli\u003e40 g powdered fern root\u003c\/li\u003e\n\u003cli\u003e[Spelt porridge]\u003c\/li\u003e\n\u003cli\u003e1 teaspoon chestnut flour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdd 1 teaspoon of the powder to [spelt porridge] in the morning, boil with chestnut flour. Consume for \u003cstrong\u003e4–6 weeks\u003c\/strong\u003e as breakfast.\u003cbr\u003e(…) \u003cstrong\u003eThis remedy allows for quick healing of stomach and intestinal ulcers and, when taken in spring and autumn, prevents the reopening of old ulcers. It can also relieve other stomach pains and cramps.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50355623723300,"sku":"1072","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Fern_front.png?v=1788407279"},{"product_id":"wormwood-salve-40-g","title":"Wormwood Salve 40 g. (1.41 oz.)","description":"\u003cp\u003eSaint Hildegard speaks about wormwood salve: \"Grind the wormwood in a mortar into juice (...) prepare (...) an ointment. Warm it up and rub it on the person suffering from such severe arthritis that their joints are nearly breaking, where they feel pain, and the patient will recover.\"\u003cbr\u003eMore information: \"Physica,\" the work of St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp\u003eThis is one of the few salves still made today entirely according to St. Hildegard's recipe, combining skin care and medicinal effects.\u003cbr\u003eIt consists of animal fats (from deer and goat), fresh wormwood herb, olive oil, and real rose oil.\u003c\/p\u003e\n\u003cp\u003eThe medicinal effects of the salve are also evident in alleviating rheumatic pains.\u003cbr\u003eThe beautiful, soothing scent is provided by the natural rose oil.\u003c\/p\u003e\n\u003cp\u003eEffects of the salve:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNourishes and regenerates cracked, damaged skin\u003c\/li\u003e\n\u003cli\u003eAlleviates rheumatic pains\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExcerpt from the book \"Return to Harmony\" by Alfred Walkowska\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWormwood Salve of St. Hildegard\u003c\/strong\u003e\u003cbr\u003eOriginal recipe with no chemical additives.\u003c\/p\u003e\n\u003cp\u003eIngredients: deer fat, olive oil, goat fat, wormwood, rose oil, wormwood oil, citronellol, geraniol, linalool.\u003cbr\u003eThe product should be stored in the refrigerator.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50355734151460,"sku":"1073","price":33.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/wormwood_jura-front.png?v=1790616150"},{"product_id":"universal-seasoning-mix-100-g-3-5-oz","title":"Universal Seasoning Blend 3.5 oz. (100 g.)","description":"\u003cp data-start=\"172\" data-end=\"273\"\u003eAll ingredients are carefully selected according to the recommendations of St. Hildegard of Bingen.\u003c\/p\u003e\n\u003cp data-start=\"275\" data-end=\"347\"\u003eA perfect seasoning for dishes, soups, salads, sandwiches… everything!\u003c\/p\u003e\n\u003cp data-start=\"349\" data-end=\"426\"\u003e• Natural product\u003cbr data-start=\"366\" data-end=\"369\"\u003e• No preservatives\u003cbr data-start=\"387\" data-end=\"390\"\u003e• No additives or flavor enhancers\u003c\/p\u003e\n\u003cp data-start=\"349\" data-end=\"426\"\u003e\u003cstrong data-start=\"0\" data-end=\"16\"\u003eIngredients:\u003c\/strong\u003e Himalayan salt, in varying proportions, 55% dried herbs: fennel, lovage, sage, bertram, galangal, parsley, nutmeg, celery, white pepper, onion, garlic.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"546\"\u003e\u003cstrong data-start=\"428\" data-end=\"450\"\u003eCountry of origin:\u003c\/strong\u003e Poland\u003cbr data-start=\"457\" data-end=\"460\"\u003eProduced exclusively for the Polish Center of St. Hildegard ® Dr. Alfreda Walkowska.\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"635\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"548\" data-end=\"560\"\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003cbr data-start=\"588\" data-end=\"591\"\u003e\u003cstrong data-start=\"591\" data-end=\"601\"\u003eUsage:\u003c\/strong\u003e Season dishes to taste as needed.\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"635\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNet weight: 100 g (3.5 oz)\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"635\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eProduct of Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50443381932324,"sku":"1080","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Universal_seasoning_mix_front.png?v=1788407353"},{"product_id":"hyssop-100-g-3-5-oz","title":"Hyssop (hyssopus officinalis) 100 g. (3.5 oz)","description":"\u003cp\u003eAccording to St. Hildegard, hyssop is an essential spice, particularly for meat dishes. It strengthens the liver and cleanses the lungs. In Hildegard’s kitchen, every meat dish is always paired with hyssop.\u003c\/p\u003e\n\u003cp\u003eHyssop is beneficial in every dish. Cooked and powdered, it is more effective than raw. When consumed, it supports liver function and partially cleanses the lungs. However, if a healthy person were to consume only hyssop — for example, in wine or water (as a tea) — it may cause more harm than benefit\u003c\/p\u003e\n\u003cp\u003eUsage: An ideal spice (especially for people struggling with cough, as well as liver or lung issues), it purifies the blood and is recommended as a remedy to help prevent depression and sadness.\u003cbr data-start=\"194\" data-end=\"197\"\u003eHow to use: Cooked or powdered hyssop is more beneficial than in its raw form. It can be added to poultry, soups, sauces, cheese, or vegetable one-pot dishes. It enhances aroma and adds a spicy kick.\u003c\/p\u003e\n\u003cp data-start=\"35\" data-end=\"337\" class=\"\"\u003eHyssop is beneficial in every dish. Cooked and powdered, it is more effective than raw. When consumed, it supports liver function and partially cleanses the lungs. However, if a healthy person were to consume only hyssop — for example, in wine or water (as a tea) — it may cause more harm than benefit.\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% hyssop powdered\u003c\/p\u003e\n\u003cp\u003eNet weight: 100 g. (3.5 oz)\u003c\/p\u003e\n\u003cp\u003eProduct of Germany\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50451660538148,"sku":"1082","price":16.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/hyssop_front.png?v=1788407416"},{"product_id":"wild-thyme-seeds-thymus-serpyllum-0-2-g","title":"Wild Thyme seeds (Thymus serpyllum) 0.2 g (0.017 Oz)","description":"\u003cp data-start=\"0\" data-end=\"277\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"249\"\u003e\"When a person has diseased tissue, causing their body (skin) to be covered with scabby eruptions, let them take wild thyme and eat it often, cooked with meat or vegetables. Then the tissue of their body will be healed and cleansed from within.\"\u003c\/strong\u003e\u003cbr data-start=\"249\" data-end=\"252\"\u003e– St. Hildegard of Bingen\u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"342\" class=\"\"\u003e\u003cstrong data-start=\"279\" data-end=\"287\"\u003eUse:\u003c\/strong\u003e\u003cbr data-start=\"287\" data-end=\"290\"\u003eRashes, acne, atopic dermatitis, blood purification.\u003c\/p\u003e\n\u003cp data-start=\"344\" data-end=\"494\" class=\"\"\u003e\u003cstrong data-start=\"344\" data-end=\"367\"\u003eDirections for use:\u003c\/strong\u003e\u003cbr data-start=\"367\" data-end=\"370\"\u003eWild thyme, like common thyme, can be used as a spice for meat dishes, vegetable stews, liver dumplings, and also in salads.\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"659\" class=\"\"\u003e\u003cstrong data-start=\"496\" data-end=\"512\"\u003eCultivation:\u003c\/strong\u003e\u003cbr data-start=\"512\" data-end=\"515\"\u003eYoung plants can be planted in spring in very sunny spots, in poor, unfertilized soil. In winter, protect from frost with hay or pine brushwood.\u003c\/p\u003e\n\u003cp data-start=\"661\" data-end=\"767\" class=\"\"\u003e\u003cstrong data-start=\"661\" data-end=\"673\"\u003eHarvest:\u003c\/strong\u003e\u003cbr data-start=\"673\" data-end=\"676\"\u003eSmall shoots can be picked throughout the year and used finely chopped or in powdered form.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"808\" class=\"\"\u003e\u003cstrong data-start=\"769\" data-end=\"781\"\u003eStorage:\u003c\/strong\u003e\u003cbr data-start=\"781\" data-end=\"784\"\u003eAs a dried herb bouquet.\u003c\/p\u003e\n\u003cp data-start=\"769\" data-end=\"808\" class=\"\"\u003eBased on \"Healing Food\" Dr. Wighard Strehlow\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50484581237028,"sku":"1083","price":2.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WildThymeSeedsFront.png?v=1745369081"},{"product_id":"hyssop-seeds","title":"Hyssop Seeds (Hyssopus officinalis) 0.2 g (0.017 oz)","description":"\u003cp data-start=\"0\" data-end=\"33\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"33\"\u003eHyssop – Uses and Cultivation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"35\" data-end=\"337\" class=\"\"\u003eHyssop is beneficial in every dish. Cooked and powdered, it is more effective than raw. When consumed, it supports liver function and partially cleanses the lungs. However, if a healthy person were to consume only hyssop — for example, in wine or water (as a tea) — it may cause more harm than benefit.\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"513\" class=\"\"\u003e\u003cstrong data-start=\"339\" data-end=\"348\"\u003eUses:\u003c\/strong\u003e\u003cbr data-start=\"348\" data-end=\"351\"\u003eAs a spice in cases of cough, liver and lung ailments, blood purification, and for the sick as part of a diet supporting the prevention of depression and sadness.\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"726\" class=\"\"\u003e\u003cstrong data-start=\"515\" data-end=\"530\"\u003eHow to use:\u003c\/strong\u003e\u003cbr data-start=\"530\" data-end=\"533\"\u003eCooked or powdered hyssop is more useful as a spice than in raw form. It can be added to poultry, soups, sauces, cheese, vegetable stews, and veal ragout. It gives dishes an aromatic sharpness.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"886\" class=\"\"\u003e\u003cstrong data-start=\"728\" data-end=\"744\"\u003eCultivation:\u003c\/strong\u003e\u003cbr data-start=\"744\" data-end=\"747\"\u003eIn spring, transplant young plants into loose soil rich in calcium, in a sunny and warm location. Cover with pine brushwood for the winter.\u003c\/p\u003e\n\u003cp data-start=\"888\" data-end=\"982\" class=\"\"\u003e\u003cstrong data-start=\"888\" data-end=\"903\"\u003eHarvesting:\u003c\/strong\u003e\u003cbr data-start=\"903\" data-end=\"906\"\u003ePick young shoots and leaves. Do not cut the young shoots in the first year.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1083\" class=\"\"\u003e\u003cstrong data-start=\"984\" data-end=\"996\"\u003eStorage:\u003c\/strong\u003e\u003cbr data-start=\"996\" data-end=\"999\"\u003eDry quickly in a well-ventilated place and store in a jar. Fresh herb can be frozen.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1083\" class=\"\"\u003eBased on \"Healing Food\" by Dr. Wighard Strehlow.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50484606992676,"sku":"1084","price":2.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/HyssopSeedsFront.png?v=1745367842"},{"product_id":"flat-leaf-parsley-seeds-petroselinum-crispum-convar-3-g-0-105-oz","title":"Flat Leaf Parsley Seeds (Petroselinum crispum convar) 3 g. (0.105 oz)","description":"\u003cp\u003eA variety recommended for year-round cultivation, with fast regrowth. The plants are medium-height and spreading. Can be left in the ground over winter.\u003c\/p\u003e\n\u003cp\u003eHildegard about parsley: \"It is better and more useful for a person when it is raw, rather than cooked inf a food.\" Physica.\u003c\/p\u003e\n\u003cp\u003eUsage: Parsley wine with honey has proven itself a thousand times as a universal remedy for the heart.\u003cbr data-start=\"109\" data-end=\"112\"\u003eHow to use: The most commonly used herb as a spice. It should not be cooked, to preserve its flavor and aroma.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50484656996644,"sku":"1086","price":2.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/FlatLeafParsleySeeds.png?v=1745369231"},{"product_id":"curled-parsley-petroselinum-crispum-convar-5-g-0-176-oz","title":"Curled Parsley (Petroselinum crispum convar) 5 g. (0.176 oz)","description":"\u003cp\u003eA highly productive variety. The edible part consists of dark green leaves. Cold-resistant and overwinters in the ground, producing new leaves in spring.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHildegard about parsley: \"It is better and more useful for a person when it is raw, rather than cooked inf a food.\" Physica.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUsage: Parsley wine with honey has proven itself a thousand times as a universal remedy for the heart.\u003cbr data-start=\"109\" data-end=\"112\"\u003eHow to use: The most commonly used herb as a spice. It should not be cooked, to preserve its flavor and aroma.\u003c\/p\u003e\n\u003cp\u003eProduct of Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50484671971620,"sku":"1087","price":2.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/CurledParsleySeedsFront.png?v=1745369261"},{"product_id":"stick-spelt-oberkulmer-pretzels-hildegarda-salted-300-g-10-6-oz-copy","title":"Stick Spelt (Oberkulmer) Pretzels \"Hildegarda\" with sesame seeds 300 g. (10.6 oz.)","description":"\u003cp\u003e\u003cstrong\u003eCrunchy Spelt Stick Pretzels with Salt\u003c\/strong\u003e\u003cbr\u003eThe spelt flour used in these sticks is 100% Oberkulmer Rotkorn variety, cultivated in Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eSpelt flour, water, organic sunflower oil, cane sugar, vanilla sugar with real vanilla, salt (6%), yeast, baking soda, sesame seeds.\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional value per 100 g of product:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy value \/ Caloric value:\u003c\/strong\u003e 1640 kJ \/ 388 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 5.5 g\n\u003cul\u003e\n\u003cli\u003eSaturated fatty acids: 0.6 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 75 g\n\u003cul\u003e\n\u003cli\u003eSugars: 5.8 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 12 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 2.0 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50554561593636,"sku":"1118","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/PretzelsFront.png?v=1736104027"},{"product_id":"micro-spelt-flour-baby-formula-1-kg-2-2-lbs","title":"Micro Spelt Flour - Baby Formula 1 kg. (2.2 lbs)","description":"\u003cp data-start=\"172\" data-end=\"211\" class=\"\"\u003e\u003cstrong data-start=\"172\" data-end=\"209\"\u003eMicro-spelt Wholemeal Spelt Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"213\" data-end=\"318\" class=\"\"\u003e\u003cstrong data-start=\"213\" data-end=\"229\"\u003eIngredients:\u003c\/strong\u003e 100% spelt flour (grown in Germany).\u003cbr data-start=\"266\" data-end=\"269\"\u003eStore in a cool, dry place in a sealed container.\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"641\" class=\"\"\u003eThis finely ground wholemeal spelt flour is also known as \u003cstrong data-start=\"378\" data-end=\"398\"\u003ecentrofane flour\u003c\/strong\u003e.\u003cbr data-start=\"399\" data-end=\"402\"\u003eAlthough it is a whole grain product, its ultra-fine milling makes it well tolerated by people with digestive issues and small children. It is often used in baby food (such as bottled meals and porridge) as well as for various baked goods.\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"641\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"641\" class=\"\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50591080317220,"sku":"1120","price":9.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/MicroSpeltFlourAngle.png?v=1745503706"},{"product_id":"dill-mullein-herbal-mix-110-g-3-88-oz","title":"Dill - Mullein Herbal Mix 110 g. (3.88 oz.)","description":"\u003cp\u003ePerfect solution for cold and flu!\u003c\/p\u003e\n\u003cp data-start=\"76\" data-end=\"442\" class=\"\"\u003e\u003cem data-start=\"76\" data-end=\"381\"\u003e\"An effective remedy to support the body in fighting viral infections (such as colds and flu) is a blend of herbs with mullein. When used at the first signs of illness, it can prevent the disease from developing; if taken later, it significantly eases symptoms and shortens the duration of the illness.\"\u003c\/em\u003e\u003cbr data-start=\"381\" data-end=\"384\"\u003e— from the book \u003cem data-start=\"400\" data-end=\"419\"\u003eReturn to Harmony\u003c\/em\u003e by Alfreda Walkowska\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"694\" class=\"\"\u003eRecommended for use during colds and flu.\u003cbr data-start=\"485\" data-end=\"488\"\u003eBoil 3 tablespoons of the blend uncovered in half a liter of wine for 4–5 minutes. Strain.\u003cbr data-start=\"578\" data-end=\"581\"\u003eAdults: drink warm, several times a day, about ¼ cup every 3 hours.\u003cbr data-start=\"648\" data-end=\"651\"\u003eChildren: proportionally smaller amounts.\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"860\" class=\"\"\u003e\u003cstrong data-start=\"696\" data-end=\"727\"\u003eSt. Hildegard on Horehound:\u003c\/strong\u003e\u003cbr data-start=\"727\" data-end=\"730\"\u003e\u003cem data-start=\"730\" data-end=\"812\"\u003e\"Horehound is warm, has sufficient moisture, and counteracts various illnesses.\"\u003c\/em\u003e\u003cbr data-start=\"812\" data-end=\"815\"\u003e— From \u003cem data-start=\"822\" data-end=\"831\"\u003ePhysica\u003c\/em\u003e by St. Hildegard of Bingen\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"860\" class=\"\"\u003eDescription for the website of Polskie Centrum Sw. Hildegardy\u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"860\" class=\"\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50591107875108,"sku":"1095","price":11.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/dill_mullein_front.png?v=1788962622"},{"product_id":"chopped-spelt-grain-1-kg-2-2-lbs","title":"Chopped Spelt Grain 1 kg. (2.2 lbs)","description":"\u003cp\u003eAccording to St. Hildegard of Bingen, spelt grain — now also available cracked — is invaluable in daily nutrition. It is an excellent addition to all kinds of breads, soups, salads, spreads (both meat-based and vegetarian), as well as main dishes (for breakfast, lunch, or dinner). The grain can also be added to cookies, desserts, and puddings.\u003c\/p\u003e\n\u003cp\u003eNet weight: 1 kg (2.2 lbs)\u003c\/p\u003e\n\u003cp\u003eIngredients: Spelt grain. Variety; Oberkulmer Rotkorn\u003c\/p\u003e\n\u003cp\u003eProduct of Poland\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50634982031652,"sku":"1100","price":6.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Chopped_spelt_front.png?v=1788236336"},{"product_id":"immunity-blend-100-g-3-5-oz","title":"Immunity Blend 3.5 oz. (100 g.)","description":"\u003cp class=\"\"\u003e\u003cstrong\u003eHildegard Blend for Immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Galangal (Alpinia officinarum), bertram (Anacyclus pyrethrum), cinnamon (Ceylon), zedoary (spotted turmeric), ginger.\u003cbr\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Consume ½ teaspoon of the blend once or twice daily, for example in warm tea.\u003c\/p\u003e\n\u003cp class=\"\"\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"\"\u003eNet weight: 3.5 oz. (100 g.)\u003c\/p\u003e\n\u003cp class=\"\"\u003eProduct of Poland (St. Hildegard Polish Center)\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50723342844196,"sku":"1104","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Immunity_blend_front.png?v=1788408035"},{"product_id":"ginger-lozenges","title":"Ginger Lozenges","description":"\u003cp\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eGinger Lozenges support digestive processes. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eIngredients: \u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan\u003e\u003cspan class=\"\"\u003emilk sugar\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003cspan class=\"\"\u003e 54%, ginger root powder 19.2%, citron root powder, licorice root powder.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eDirections: As needed, to improve metabolism, slowly dissolve 3-5 lozenges in your mouth.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eStore in a cool, dry place.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"\"\u003e150 pcs\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eProduct of Germany\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50869949104420,"sku":"5003","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/ginger_lozenges_front_e848400c-401d-42fe-88e3-5e724f95e84a.png?v=1788826134"},{"product_id":"agrimony-lozenges","title":"Agrimony Lozenges","description":"\u003cp\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eAgrimony lozenges are a product of St. Hildegard's medicine, constituting the so-called Great Cure, cleansing the mucous membranes – from the nose and throat, through the bronchi, and to the stomach. Indications for use include: chronic phlegm and inflammation of the respiratory tract, chronic rhinitis (runny nose), and bronchitis. The lozenges also have a mild laxative effect.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan class=\"\"\u003eAccording to St. Hildegard's instructions: take 5-8 lozenges once daily in the morning on an empty stomach, while still in bed, slowly dissolving them on the tongue. Continue fasting for a while. It is best to wait until lunchtime. The treatment lasts two weeks.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAgrimony (Latin: \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eagrimonia\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e )\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIngredients: galangal, agrimony, benzoin resin, common fern, fenugreek, geranium.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStore in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThis product is not intended for use by pregnant women or young children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e150 pcs in each bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct of Germany\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot recommended for children.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":50869952807204,"sku":"5002","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Agrimony_front.png?v=1788407952"},{"product_id":"rewards-of-life","title":"Hildegard of Bingen Rewards of Life (Liber Vitae Meritorum) The Vision Illustrated with Annotations","description":"\u003cp data-end=\"640\" data-start=\"553\"\u003eSt. Hildegard of Bingen did not write theology as an abstract exercise. She \u003cem data-end=\"636\" data-start=\"631\"\u003esaw\u003c\/em\u003e it.\u003c\/p\u003e\n\u003cp data-end=\"938\" data-start=\"642\"\u003eHer great work \u003cem data-end=\"680\" data-start=\"657\"\u003eLiber Vitae Meritorum\u003c\/em\u003e (The Book of the Rewards of Life) presents a powerful vision of the human soul standing between \u003cstrong data-end=\"796\" data-start=\"777\"\u003evirtue and vice\u003c\/strong\u003e, light and shadow, harmony and disorder. Through vivid spiritual dialogue, St. Hildegard shows how each moral choice shapes the life of the soul.\u003c\/p\u003e\n\u003cp data-end=\"1316\" data-start=\"940\"\u003eIn this remarkable volume, our friend and artist \u003cstrong data-end=\"991\" data-start=\"974\"\u003eEdith Schrott\u003c\/strong\u003e brings those visions to life through a series of contemplative illustrations inspired by St. Hildegard’s writings. Each image reflects the dramatic spiritual landscape St. Hildegard described: virtues standing in radiant strength, vices appearing as distortions of the human heart, and the soul constantly invited back into harmony.\u003c\/p\u003e\n\u003cp data-end=\"1441\" data-start=\"1318\"\u003eThese illustrations offer something rare. They allow the reader not only to \u003cem data-end=\"1400\" data-start=\"1394\"\u003eread\u003c\/em\u003e St. Hildegard’s theology, but to \u003cstrong data-end=\"1440\" data-start=\"1430\"\u003esee it\u003c\/strong\u003e. \u003cmeta charset=\"utf-8\"\u003eHave you ever wondered what pride or gluttony look like? What about envy? What do they say?\u003c\/p\u003e\n\u003cp data-end=\"1802\" data-start=\"1443\"\u003eFor anyone who loves the spiritual depth of St. Hildegard, this book becomes a quiet companion for reflection, prayer, and study. The images invite you to linger, to meditate on the battle between virtue and vice within every human life, and to rediscover Hildegard’s profound insight: that the human soul is created for \u003cstrong data-end=\"1801\" data-start=\"1764\"\u003eorder, beauty, and divine harmony\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2016\" data-start=\"1804\"\u003eAt \u003cstrong data-end=\"1826\" data-start=\"1807\"\u003eHildegard’s Way\u003c\/strong\u003e, we believe St. Hildegard’s wisdom nourishes both the intellect and the heart. This book is a beautiful doorway into her symbolic universe and a meaningful addition to any Hildegardian library.\u003c\/p\u003e\n\u003cp data-end=\"2034\" data-start=\"2018\"\u003e\u003cstrong data-end=\"2034\" data-start=\"2018\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReaders exploring Hildegard’s \u003cem data-end=\"2091\" data-start=\"2068\"\u003eLiber Vitae Meritorum\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eLovers of art and medieval symbolism\u003c\/li\u003e\n\u003cli\u003eSpiritual reflection and study\u003c\/li\u003e\n\u003cli\u003eAnyone drawn to the wisdom of a Doctor of the Church\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2360\" data-start=\"2233\"\u003eA beautiful and thoughtful volume for those who wish to encounter St. Hildegard not only through words, but through \u003cstrong data-end=\"2359\" data-start=\"2349\"\u003evision\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":52179094536484,"sku":"2027","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Rewards_of_Life_Front.png?v=1772820777"},{"product_id":"plum-hair-scalp-tonic-16-9-fl-oz-500-ml","title":"Plum Hair \u0026 Scalp Tonic 16.9 fl oz (500 ml)","description":"\u003ch3\u003eNatural Care for the Scalp, Roots, and Hair\u003c\/h3\u003e\n\u003cp\u003ePlum Hair \u0026amp; Scalp Tonic is a traditional alkaline preparation made from water and plum bark ash, following a formula inspired by St. Hildegard of Bingen. In her writings, the plum tree was valued for cleansing and caring for the scalp, the living ground from which beautiful hair begins.\u003cbr\u003e\u003cbr\u003e“Also make ashes from the bark and leaves of this tree. From these ashes make lye, and if your head is either pockmarked or withered, wash it often with this lye. Your head will be cured, and will be beautiful, will produce much beautiful hair.”\u003cbr\u003eMore information: \"Physica\" by St. Hildegard of Bingen translated by Priscilla Throop\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLight, alcohol-free, and elemental in composition, the tonic refreshes the scalp, helps lift excess oil and visible flaking, and supports the appearance of healthy, abundant hair.\u003c\/p\u003e\n\u003cp\u003eThere is nothing unnecessary here. Only water, plum bark ash, and an old understanding that care begins at the root.\u003c\/p\u003e\n\u003cp\u003e✓ Alkaline\u003cbr\u003e✓ Alcohol-free\u003cbr\u003e✓ Free from artificial additives\u003c\/p\u003e\n\u003ch3\u003eCare Begins at the Root\u003c\/h3\u003e\n\u003cp\u003eThe condition of the scalp shapes everything that follows.\u003c\/p\u003e\n\u003cp\u003ePlum bark ash has long been used in the Hildegardian tradition to care for oily, flaky, and unbalanced scalps. Its alkaline nature leaves the roots feeling clean, fresh, and restored.\u003c\/p\u003e\n\u003cp\u003eWith consistent use, the tonic supports a well-cared-for scalp and the appearance of fuller, stronger, and healthier-looking hair. It is especially suited to a thoughtful scalp-care ritual during times when the hair feels fragile, thin, or changed.\u003c\/p\u003e\n\u003cp\u003eHormonal shifts, chemotherapy, medications, illness, stress, and nutritional deficiencies can all affect the hair and scalp. This tonic is intended to h\u003cspan\u003eelp prevent hair loss.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eAqua, Prunus domestica\u003cbr\u003eWater, plum bark ash\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Eight-Week Ritual\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAdapted from the traditional formula of St. Hildegard of Bingen\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 1\u003cbr\u003e\u003c\/strong\u003eCombine 20 ml of tonic with 60 ml of water, using a ratio of one part tonic and three parts water. Massage thoroughly into the scalp each day. Do not rinse. Blow-dry the hair after application.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 2\u003cbr\u003e\u003c\/strong\u003eDilute one part tonic with two parts water. Apply three times during the week and massage \u003cmeta charset=\"utf-8\"\u003ethoroughly into the scalp. Do not rinse.\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eWeeks 3 and 4\u003cbr\u003e\u003c\/strong\u003eDilute equal parts tonic and water. Apply twice per week and massage thoroughly into the scalp and roots. Do not rinse. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 5 through 8\u003c\/strong\u003e\u003cbr\u003eApply the tonic undiluted once per week. Massage gently into the scalp and allow it to remain on the roots. Do not rinse. \u003c\/p\u003e\n\u003cp\u003eThroughout the eight-week ritual, wash the hair with a mild shampoo. Consistency is part of the practice, and visible improvements in the appearance and feel of the scalp and hair may take time.\u003c\/p\u003e\n\u003cp\u003eFor external use only.\u003cbr\u003eAvoid contact with the eyes. In case of contact, rinse immediately and thoroughly with clean water. \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/span\u003eDo not apply to broken, inflamed, or severely irritated skin.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eStore tightly closed in a cool, dry place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"PL\"\u003eProduct of Germany\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"PL\"\u003eManufacturer: JURA, 78464 Konstanz, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"PL\"\u003eBatch number \/ Best before: date on the packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"PL\"\u003eNet volume: 500 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"PL\"\u003e\u003cspan\u003eThese statements and information have not been evaluated or approved by the Food and Drug Administration (FDA). The products on this website are intended to support general well-being and healthy eating plans and are not intended to treat, diagnose, mitigate, prevent or cure any condition or disease. Anyone experiencing sudden or persistent shedding, or undergoing chemotherapy or other medical treatment, should consult a qualified healthcare professional before use.  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":55658729341220,"sku":"4008","price":26.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Plum_Tonic_Front.png?v=1787756502"},{"product_id":"organic-hulled-spelt-berries-2-lbs","title":"Hulled Oberkulmer Spelt Berries 2 lbs.","description":"\u003cp\u003eSpelt Berries – Ancient Grain in Its Purest Form\u003c\/p\u003e\n\u003cp\u003eThe most basic and wholesome form of spelt—the whole, intact grain, just as nature created it. Simple, nourishing, and wonderfully satisfying.\u003c\/p\u003e\n\u003cp\u003eSpelt berries have a pleasantly chewy texture and mild, slightly nutty flavor that makes them remarkably versatile in the kitchen. Serve them warm as a hearty side dish, add them to soups and stews, toss them into salads and grain bowls, or use them in place of rice, barley, or other whole grains.\u003c\/p\u003e\n\u003cp\u003eBecause the entire grain is retained, spelt berries offer the natural goodness of the whole kernel and are an excellent way to bring more whole-grain nourishment and variety to everyday meals.\u003c\/p\u003e\n\u003cp\u003eOur spelt berries are grown and harvested on an organic farm in the USA, bringing this ancient grain from the field to your table in one of its simplest and most natural forms.\u003c\/p\u003e\n\u003cp\u003ePackaging matters to us, too. We intentionally chose kraft paper bags so that the spelt berries do not come into direct contact with plastic. From the grain itself to the way it is packaged, we believe that simplicity and thoughtful choices matter.\u003c\/p\u003e\n\u003cp\u003eVariety: Oberkulmer\u003c\/p\u003e\n\u003cp\u003eNet weight: 2 lbs. (907 g.)\u003c\/p\u003e\n\u003cp\u003eProduct of USA\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56044799230244,"sku":"1130","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/hulled_spelt_berries_promo_10969e54-c70b-40d8-834a-483bac8404c3.png?v=1791661013"},{"product_id":"organic-fine-rolled-oberkulmer-spelt","title":"Fine Rolled Oberkulmer Spelt 2 lbs","description":"\u003ch1\u003e\u003cspan\u003eAncient Grain, Naturally Wholesome | 2 lb Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimple, wholesome, and easy to enjoy, our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFine Rolled Spelt is made exclusively from Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a treasured ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) known for its rich heritage, distinctive flavor, and natural nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrganically grown here in the USA, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer is a traditional variety of spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the distinctive characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFine, Delicate Flakes – Perfect for Everyday Cooking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eUnlike our traditional Rolled Spelt, which has large, thick, oat-like flakes, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFine Rolled Oberkulmer Spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e has a finer, more delicate texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe flakes are thinner and more tender and naturally break apart more easily, creating a softer, smoother consistency when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts mild, pleasantly nutty flavor makes it an excellent choice for a warm breakfast porridge, while its finer texture also lends itself beautifully to baking and everyday cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause it is made from ancient Oberkulmer spelt, it offers a wonderful way to incorporate this traditional grain into your family's daily meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWays to Enjoy Fine Rolled Oberkulmer Spelt\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarm Breakfast Porridge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Cook into a comforting, creamy breakfast cereal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHomemade Baked Goods\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Add to breads, muffins, cookies, and other favorite recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGranola and Muesli\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Mix with nuts, seeds, dried fruit, and other wholesome ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEveryday Cooking\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Incorporate into savory dishes and recipes calling for rolled grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Our Fine Rolled Oberkulmer Spelt?\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e100% Ancient Oberkulmer Spelt – A treasured traditional variety with a rich agricultural history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOrganically Grown in the USA – Carefully cultivated with attention to quality.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic Spelt – Made exclusively from Oberkulmer spelt, with no common wheat added.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFine, Delicate Texture – Thinner, more tender flakes than our traditional large rolled spelt.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMild, Pleasantly Nutty Flavor – A delicious addition to both sweet and savory recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile for Everyday Meals – Ideal for porridge, baking, granola, muesli, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInspired by Hildegardian Nutrition – A simple way to enjoy the ancient grain so highly valued in St. Hildegard's teachings.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural Paper Packaging – A simple, natural packaging choice.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Does the Label Say \"Contains Wheat\" if This Is Spelt?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice that our packaging includes the statement \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Contains Wheat (Oberkulmer Spelt).\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e We understand that this may seem confusing, especially when you are specifically looking for authentic ancient spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere's why:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpelt is botanically a type of wheat, but it is not the same as modern common bread wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is an ancient grain belonging to the wheat family. It has its own distinctive characteristics and a long history of cultivation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Fine Rolled Spelt is made from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt, with no common wheat added\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, under U.S. food allergen labeling requirements, spelt is classified as wheat because it contains wheat proteins, including gluten. For this reason, products made from spelt must identify wheat as an allergen on their labels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe statement \"Contains Wheat\" does not mean that common wheat has been added to our rolled spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e It simply reflects the legal classification of spelt as a member of the wheat family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe believe in transparency and want our customers to understand exactly what they are purchasing: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic ancient Oberkulmer spelt, made from one single grain variety.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spelt contains gluten and is not suitable for individuals with celiac disease or wheat allergies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Fine Rolled Oberkulmer Spelt contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd because we believe that what surrounds your food matters too, we chose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, keeping this wholesome ancient grain in simple, natural materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing a warm breakfast for your family or adding nutritious grains to your favorite recipes, Fine Rolled Oberkulmer Spelt is a wonderful way to bring the goodness of ancient spelt into your everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRediscover the timeless goodness of ancient Oberkulmer spelt, one wholesome meal at a time.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 lbs (907 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Rolled spelt (Oberkulmer variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56059582808356,"sku":"1131","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/Fine_Rolled_spelt_promo_8e7e7b1f-8060-47cd-b073-af85a6ad3217.png?v=1791660904"},{"product_id":"organic-whole-oberkulmer-spelt-flour-2-lbs","title":"Whole Oberkulmer Spelt Flour 2 lbs","description":"\u003ch1\u003e\u003cspan\u003e100% Ancient Grain, Naturally Nourishing | 2 lb Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Spelt Flour is made exclusively from Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a treasured ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) known for its rich heritage, distinctive flavor, and natural nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer is a traditional variety of spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the distinctive characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhole Grain Goodness – Nothing Taken Away\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSimple, wholesome, and naturally nourishing, our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is milled from the entire ancient spelt kernel, preserving all three essential parts of the grain: the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike refined flours, whole spelt flour retains the natural composition of the grain, including its fiber, naturally occurring oils, and a variety of vitamins, minerals, and other valuable nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith its warm, slightly nutty flavor and hearty character, this flour brings the goodness of ancient whole grain into your everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause the entire kernel is retained, whole spelt flour naturally contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emore fiber and more of the naturally occurring oils\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e found in the grain than lighter, more refined spelt flours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe higher \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebran content\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides dietary fiber, which supports healthy digestion and regular bowel movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly recommend whole spelt for those wishing to nourish dry or problem-prone skin from within, as part of a wholesome and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for Wholesome Everyday Baking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour has a pleasantly nutty flavor and a rich, hearty texture that makes it a wonderful choice for traditional home baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for homemade \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebreads and rolls, pancakes, muffins, cookies, rustic cakes, crackers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and many other recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt can be used on its own for hearty, whole-grain baking or combined with our lighter Oberkulmer spelt flours when you want the nourishment of whole grain with a softer, lighter texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 lb bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is perfect for smaller households, occasional baking, or anyone wishing to discover the distinctive flavor and qualities of ancient Oberkulmer spelt for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhy Choose Our Whole Oberkulmer Spelt Flour?\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e100% Ancient Oberkulmer Spelt – A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic Spelt – Made exclusively from Oberkulmer spelt, with no common wheat added.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhole Grain Flour – Milled from the entire spelt kernel, retaining the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNaturally Higher in Fiber – Contains more fiber than refined spelt flour, supporting healthy digestion and regularity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRetains Naturally Occurring Oils – Preserves the oils naturally present in the whole grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNaturally Occurring Nutrients – Provides vitamins, minerals, and other valuable components of whole spelt.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally Valued in Hildegardian Nutrition – Particularly appreciated for nourishing the body and supporting skin health through wholesome nutrition.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePleasant, Slightly Nutty Flavor – Adds depth and character to everyday recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent for Wholesome Baking – Ideal for breads, rolls, pancakes, muffins, cookies, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient 2 lb Bag – Perfect for smaller baking projects or trying Oberkulmer spelt for the first time.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural Paper Packaging – No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Does the Label Say \"Contains Wheat\" if This Is Spelt?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice that our packaging includes the statement \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Contains Wheat (Oberkulmer Spelt).\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e We understand that this may seem confusing, especially when you are specifically looking for authentic ancient spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere's why:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSpelt is botanically a type of wheat, but it is not the same as modern common bread wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is an ancient grain belonging to the wheat family. It has its own distinctive characteristics and a long history of cultivation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur flour is made from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% Oberkulmer spelt, with no common wheat added\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, under U.S. food allergen labeling requirements, spelt is classified as wheat because it contains wheat proteins, including gluten. For this reason, products made from spelt must identify wheat as an allergen on their labels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe statement \"Contains Wheat\" does not mean that common wheat has been added to our flour.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e It simply reflects the legal classification of spelt as a member of the wheat family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe believe in transparency and want our customers to understand exactly what they are purchasing: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic ancient Oberkulmer spelt flour, made from one single grain variety.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spelt contains gluten and is not suitable for individuals with celiac disease or wheat allergies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by St. Hildegard's Wisdom\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe variety of grain matters just as much as the way it is prepared\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient variety that reflects the rich agricultural heritage of this remarkable grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoosing whole Oberkulmer spelt flour is a beautiful way to reconnect with traditional food preparation and the wisdom of nourishing the body with simple, wholesome ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% whole grain Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're discovering ancient spelt for the first time or preparing a favorite family recipe, our convenient 2 lb bag makes it easy to bring the goodness of whole Oberkulmer spelt into your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRediscover the timeless goodness of ancient Oberkulmer spelt and take your everyday baking to another level.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 lbs (907 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Whole grain spelt flour (Oberkulmer variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56059863957796,"sku":"1132","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WHS2_promo_5534c290-d747-4dfb-aee7-4e9221919126.png?v=1791660856"},{"product_id":"organic-whole-oberkulmer-spelt-flour-4-lbs","title":"Whole Oberkulmer Spelt Flour 4 lbs.","description":"\u003ch1\u003e\u003cspan\u003e100% Ancient Grain, Naturally Nourishing | 4 lb Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Spelt Flour is made exclusively from Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a treasured ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) known for its rich heritage, distinctive flavor, and natural nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer is a traditional, non-hybridized variety of spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhole Grain Goodness – Nothing Taken Away\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSimple, wholesome, and naturally nourishing, our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is milled from the entire ancient spelt kernel, preserving all three essential parts of the grain: the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike refined flours, whole spelt flour retains the natural composition of the grain, including its fiber, naturally occurring oils, and a variety of vitamins, minerals, and other valuable nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith its warm, slightly nutty flavor and hearty character, this flour brings the goodness of ancient whole grain into your everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause the entire kernel is retained, whole spelt flour naturally contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emore fiber and more of the naturally occurring oils\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e found in the grain than lighter, more refined spelt flours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe higher \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebran content\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides dietary fiber, which supports healthy digestion and regular bowel movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly recommend whole spelt for those wishing to nourish dry or problem-prone skin from within, as part of a wholesome and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for Wholesome Everyday Baking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour has a pleasantly nutty flavor and a rich, hearty texture that makes it a wonderful choice for traditional home baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for homemade \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebreads and rolls, pancakes, muffins, cookies, rustic cakes, crackers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and many other recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt can be used on its own for hearty, whole-grain baking or combined with our lighter Oberkulmer spelt flours when you want the nourishment of whole grain with a softer, lighter texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 lb bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is ideal for everyday home baking, giving you plenty of flour for family recipes while allowing you to enjoy the freshness and natural goodness of ancient Oberkulmer spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhy Choose Our Whole Oberkulmer Spelt Flour?\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e100% Ancient Oberkulmer Spelt\u003c\/strong\u003e – A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTrue Spelt Variety\u003c\/strong\u003e – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhole Grain Flour\u003c\/strong\u003e – Milled from the entire spelt kernel, retaining the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Rich in Fiber\u003c\/strong\u003e – Contains more fiber than refined spelt flour, supporting healthy digestion and regularity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRetains Naturally Occurring Oils\u003c\/strong\u003e – Preserves the oils naturally present in the whole grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Occurring Nutrients\u003c\/strong\u003e – Provides vitamins, minerals, and other valuable components of whole spelt.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTraditionally Valued in Hildegardian Nutrition\u003c\/strong\u003e – Particularly appreciated for nourishing the body and supporting skin health through wholesome nutrition.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePleasant, Slightly Nutty Flavor \u003c\/strong\u003e– Adds depth and character to everyday recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExcellent for Wholesome Baking\u003c\/strong\u003e – Ideal for breads, rolls, pancakes, muffins, cookies, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eConvenient 4 lb Bag\u003c\/strong\u003e – Perfect for home bakers, families, and everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNatural Paper Packaging\u003c\/strong\u003e – No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by St. Hildegard's Wisdom\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe variety of grain matters just as much as the way it is prepared\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient variety that reflects the rich agricultural heritage of this remarkable grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoosing whole Oberkulmer spelt flour is a beautiful way to reconnect with traditional food preparation and the wisdom of nourishing the body with simple, wholesome ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% whole grain Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing daily bread for your family or baking a favorite family recipe, our Whole Oberkulmer Spelt Flour brings the goodness of an ancient grain to every creation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRediscover the timeless goodness of ancient Oberkulmer spelt and take your everyday baking to another level.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4 lbs (1,814 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Whole grain spelt flour (Oberkulmer variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56060218966308,"sku":"1133","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WHS4_promo_cb6212b7-ee5f-42a9-8e58-074c5927472d.png?v=1791660824"},{"product_id":"organic-whole-oberkulmer-spelt-flour-25-lbs","title":"Whole Oberkulmer Spelt Flour 25 lbs.","description":"\u003ch1\u003e\u003cspan\u003e100% Ancient Grain, Naturally Nourishing | 25 lb Bulk Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Spelt Flour is made exclusively from Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a treasured ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) known for its rich heritage, distinctive flavor, and natural nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Rotkorn is a traditional, non-hybridized variety of spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhole Grain Goodness – Nothing Taken Away\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSimple, wholesome, and naturally nourishing, our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhole Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is milled from the entire ancient spelt kernel, preserving all three essential parts of the grain: the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike refined flours, whole spelt flour retains the natural composition of the grain, including its fiber, naturally occurring oils, and a variety of vitamins, minerals, and other valuable nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith its warm, slightly nutty flavor and hearty character, this flour brings the goodness of ancient whole grain into your everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause the entire kernel is retained, whole spelt flour naturally contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emore fiber and more of the naturally occurring oils\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e found in the grain than lighter, more refined spelt flours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe higher \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebran content\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides dietary fiber, which supports healthy digestion and regular bowel movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe naturally occurring oils retained in whole spelt are another reason this flour has traditionally been valued in Hildegardian nutrition. Hildegardian practitioners particularly recommend whole spelt for those wishing to nourish dry or problem-prone skin from within, as part of a wholesome and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for Wholesome Everyday Baking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour has a pleasantly nutty flavor and a rich, hearty texture that makes it a wonderful choice for traditional home baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for homemade \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebreads and rolls, pancakes, muffins, cookies, rustic cakes, crackers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and many other recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt can be used on its own for hearty, whole-grain baking or combined with our lighter Oberkulmer spelt flours when you want the nourishment of whole grain with a softer, lighter texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e25 lb bulk bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is especially convenient for families, passionate home bakers, and anyone who enjoys preparing fresh, wholesome food from scratch. It offers excellent value while keeping plenty of this treasured ancient grain on hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e100% Ancient Oberkulmer Rotkorn Spelt \u003c\/strong\u003e– A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTrue Spelt Variety\u003c\/strong\u003e – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhole Grain Flour\u003c\/strong\u003e – Milled from the entire spelt kernel, retaining the bran, germ, and endosperm.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Rich in Fiber\u003c\/strong\u003e – Contains more fiber than refined spelt flour, supporting healthy digestion and regularity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRetains Naturally Occurring Oils\u003c\/strong\u003e – Preserves the oils naturally present in the whole grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Occurring Nutrients\u003c\/strong\u003e – Provides vitamins, minerals, and other valuable components of whole spelt.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTraditionally Valued in Hildegardian Nutrition\u003c\/strong\u003e – Particularly appreciated for nourishing the body and supporting skin health through wholesome nutrition.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePleasant, Slightly Nutty Flavor \u003c\/strong\u003e– Adds depth and character to everyday recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExcellent for Wholesome Baking\u003c\/strong\u003e – Ideal for breads, rolls, pancakes, muffins, cookies, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e25 lb Bulk Bag \u003c\/strong\u003e– A practical, economical choice for frequent baking and larger households.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNatural Paper Packaging \u003c\/strong\u003e– No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Our Whole Oberkulmer Spelt Flour?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe variety of grain matters just as much as the way it is prepared\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer Rotkorn spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient variety that reflects the rich agricultural heritage of this remarkable grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoosing whole Oberkulmer spelt flour is a beautiful way to reconnect with traditional food preparation and the wisdom of nourishing the body with simple, wholesome ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Whole Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% whole grain Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing daily bread for your family or baking for a larger gathering, our Whole Oberkulmer Spelt Flour brings the goodness of an ancient grain to every recipe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRediscover the timeless goodness of ancient Oberkulmer spelt and take your everyday baking to another level.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 25 lbs (11,339 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Whole grain spelt flour (Oberkulmer Rotkorn variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56062771200292,"sku":"1134","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WHS25_promo_7ce131a9-9d96-4723-95a4-434ee1958277.png?v=1791660789"},{"product_id":"organic-golden-white-oberkulmer_spelt-flour-2-lbs","title":"Golden White Oberkulmer Spelt Flour 2 lbs","description":"\u003ch1\u003e\u003cspan\u003eAncient Grain, Naturally Delicious | 2 lb Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring the goodness of ancient spelt into your kitchen with our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epremium Golden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, made from one of the most treasured traditional varieties of spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're baking fresh bread for your family, preparing homemade pasta, or making your favorite cookies, pancakes, and rolls, this beautifully balanced flour is a wonderful choice for everyday cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 lb bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is perfect for those who want to discover the wonderful qualities of ancient Oberkulmer spelt, bake in smaller batches, or enjoy fresh, wholesome flour without purchasing a larger quantity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAncient Grain, Timeless Goodness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Spelt Flour is made exclusively from Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a traditional, ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) prized for its heritage, distinctive flavor, and natural qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Rotkorn is a traditional, non-hybridized spelt variety\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGolden White Flour – The Perfect Balance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is beautifully balanced for everyday cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade from organically grown Oberkulmer spelt, it is gently sifted to remove a portion of the bran, resulting in a flour that is lighter than our Whole Spelt Flour while still retaining some of the natural goodness of the whole grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts naturally warm, golden color and mild, pleasantly nutty flavor make it a wonderful choice for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe foods you prepare every day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause only a portion of the bran is removed, Golden White Spelt Flour retains some of the fiber and nutritional richness naturally present in the grain. It offers a lovely middle ground for those who want a lighter texture without moving all the way to a highly refined white flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing homemade bread for your family, baking soft rolls, making fresh pasta, or creating delicious treats, this versatile flour brings the goodness of ancient Oberkulmer spelt into your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Our Golden White Oberkulmer Spelt Flour?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e100% Ancient Oberkulmer Rotkorn Spelt\u003c\/strong\u003e – A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eOrganically Grown in the USA \u003c\/strong\u003e– Carefully cultivated with attention to quality.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTrue Spelt Variety\u003c\/strong\u003e – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGently Sifted \u003c\/strong\u003e– A lighter flour that still retains a portion of the naturally occurring bran.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Golden Color \u003c\/strong\u003e– A beautiful warm hue that reflects the character of the grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMild, Pleasantly Nutty Flavor\u003c\/strong\u003e – Enhances both sweet and savory recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile for Everyday Baking\u003c\/strong\u003e – Excellent for breads, buns, rolls, cookies, pancakes, homemade pasta, and much more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eConvenient 2 lb Bag\u003c\/strong\u003e – Ideal for smaller households, occasional baking, or trying Oberkulmer spelt for the first time.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNatural Paper Packaging \u003c\/strong\u003e– No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by St. Hildegard's Wisdom\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that choosing the right grain matters. That's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the connection between traditional agriculture, wholesome food, and the nutritional wisdom passed down through generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Golden White Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're discovering ancient spelt for the first time or preparing a favorite family recipe, our 2 lb bag is a wonderful way to bring the goodness of Oberkulmer spelt into your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTake your everyday baking to another level with the timeless goodness of ancient Oberkulmer spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 lbs (907 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spelt flour (Oberkulmer Rotkorn variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56065247805732,"sku":"1135","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/GWS2_intro_promo_349f0a18-27b0-4e00-bfc0-8f18e23780ca.png?v=1791660444"},{"product_id":"organic-golden-white-oberkulmer-spelt-flour-4-lbs","title":"Golden White Oberkulmer Spelt Flour 4 lbs","description":"\u003ch1\u003e\u003cspan\u003eAncient Grain, Naturally Delicious | 4 lb Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring the goodness of ancient spelt into your kitchen with our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epremium Golden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, made from one of the most treasured traditional varieties of spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're baking fresh bread for your family, preparing homemade pasta, or making your favorite cookies, pancakes, and rolls, this beautifully balanced flour is a wonderful choice for everyday cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 lb bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is perfect for home bakers who appreciate quality ingredients, traditional grains, and the pleasure of preparing wholesome food from scratch.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAncient Grain, Timeless Goodness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Spelt Flour is made exclusively from Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a traditional, ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) prized for its heritage, distinctive flavor, and natural qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Rotkorn is a traditional, non-hybridized spelt variety\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGolden White Flour – The Perfect Balance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is beautifully balanced for everyday cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade from organically grown Oberkulmer spelt, it is gently sifted to remove a portion of the bran, resulting in a flour that is lighter than our Whole Spelt Flour while still retaining some of the natural goodness of the whole grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts naturally warm, golden color and mild, pleasantly nutty flavor make it a wonderful choice for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe foods you prepare every day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause only a portion of the bran is removed, Golden White Spelt Flour retains some of the fiber and nutritional richness naturally present in the grain. It offers a lovely middle ground for those who want a lighter texture without moving all the way to a highly refined white flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing homemade bread for your family, baking soft rolls, making fresh pasta, or creating delicious treats, this versatile flour brings the goodness of ancient Oberkulmer spelt into your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhy Choose Our Golden White Oberkulmer Spelt Flour?\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e100% Ancient Oberkulmer Rotkorn Spelt \u003c\/strong\u003e– A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eOrganically Grown in the USA \u003c\/strong\u003e– Carefully cultivated with attention to quality.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTrue Spelt Variety\u003c\/strong\u003e – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGently Sifted\u003c\/strong\u003e – A lighter flour that still retains a portion of the naturally occurring bran.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Golden Color –\u003c\/strong\u003e A beautiful warm hue that reflects the character of the grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMild, Pleasantly Nutty Flavor\u003c\/strong\u003e – Enhances both sweet and savory recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile for Everyday Baking\u003c\/strong\u003e – Excellent for breads, buns, rolls, cookies, pancakes, homemade pasta, and much more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eConvenient 4 lb Bag \u003c\/strong\u003e– Perfect for everyday home baking and cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNatural Paper Packaging \u003c\/strong\u003e– No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by St. Hildegard's Wisdom\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that choosing the right grain matters. That's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the connection between traditional agriculture, wholesome food, and the nutritional wisdom passed down through generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Golden White Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring the goodness of ancient Oberkulmer spelt into your kitchen and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etake your everyday baking to another level\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4 lbs (1,814 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spelt flour (Oberkulmer Rotkorn variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56088095949092,"sku":"1136","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/GWS4_promo_29b32059-c0b6-4869-80f9-2ba2b7828fa7.png?v=1791660369"},{"product_id":"organic-golden-white-oberkulmer-spelt-flour-25-lbs-copy","title":"Golden White Oberkulmer Spelt Flour 25 lbs","description":"\u003ch1 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eAncient Grain, Naturally Delicious | 25 lb Bulk Bag\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the Goodness of Ancient Spelt – Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you cook and bake a lot—or share your gift of baking with others? We have you covered with our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e25 lb bulk bags of premium Golden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, made from one of the most treasured ancient varieties of spelt. Our bulk packaging offers the greatest savings, giving you plenty of flour for everyday cooking, generous batches, and countless wonderful baking creations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAncient Grain, Timeless Goodness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNot all spelt is the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Spelt Flour is made exclusively from Oberkulmer Rotkorn\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a traditional, ancient variety of spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) prized for its heritage, distinctive flavor, and natural qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many modern spelt varieties that have been crossed with common wheat, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOberkulmer Rotkorn is a traditional, non-hybridized spelt variety\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the characteristics of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor centuries, spelt has been valued as a nourishing staple, and it holds a particularly important place in the nutritional teachings of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSt. Hildegard of Bingen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, who considered spelt one of the most beneficial grains for human nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy choosing Oberkulmer spelt, you are embracing an ancient grain with a rich history and a tradition of wholesome, simple food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eGolden White Flour – The Perfect Balance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGolden White Oberkulmer Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is beautifully balanced for everyday cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade from organically grown Oberkulmer spelt, it is gently sifted to remove a portion of the bran, resulting in a flour that is lighter than our Whole Spelt Flour while still retaining some of the natural goodness of the whole grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts naturally warm, golden color and mild, pleasantly nutty flavor make it a wonderful choice for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe foods you prepare every day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause only a portion of the bran is removed, Golden White Spelt Flour retains some of the fiber and nutritional richness naturally present in the grain. It offers a lovely middle ground for those who want a lighter texture without moving all the way to a highly refined white flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're preparing homemade bread for your family, baking soft rolls, making fresh pasta, or creating delicious treats, this versatile flour brings the goodness of ancient Oberkulmer spelt into your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Our Golden White Oberkulmer Spelt Flour?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e100% Ancient Oberkulmer Rotkorn Spelt\u003c\/strong\u003e – A treasured, traditional spelt variety with a rich history.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eOrganically Grown in the USA\u003c\/strong\u003e – Carefully cultivated with attention to quality.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTrue Spelt Variety\u003c\/strong\u003e – Traditional Oberkulmer spelt, not a modern wheat-spelt hybrid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGently Sifted\u003c\/strong\u003e – A lighter flour that still retains a portion of the naturally occurring bran.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNaturally Golden Color\u003c\/strong\u003e – A beautiful warm hue that reflects the character of the grain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMild, Pleasantly Nutty Flavor \u003c\/strong\u003e– Enhances both sweet and savory recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile for Everyday Baking \u003c\/strong\u003e– Excellent for breads, buns, rolls, cookies, pancakes, homemade pasta, and much more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e25 lb Bulk Bag\u003c\/strong\u003e – Ideal for families, passionate home bakers, and anyone who enjoys preparing food from scratch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNatural Paper Packaging\u003c\/strong\u003e – No plastic in direct contact with the flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eInspired by St. Hildegard's Wisdom\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard of Bingen held spelt in particularly high regard, describing it as a valuable grain for daily nourishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Hildegard's Way, we believe that choosing the right grain matters. That's why we are committed to offering \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eauthentic Oberkulmer spelt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, preserving the connection between traditional agriculture, wholesome food, and the nutritional wisdom passed down through generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSimple, Natural, and Made for Your Kitchen\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFrom the ancient grain itself to the way it is packaged, we believe in keeping things simple and natural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Golden White Oberkulmer Spelt Flour contains just \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eone simple ingredient: 100% Oberkulmer spelt flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enatural paper packaging, with no plastic in direct contact with the flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, because we believe that quality extends beyond the grain itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring the goodness of ancient Oberkulmer spelt into your kitchen and take your everyday baking to another level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 25 lbs (11,339 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spelt flour (Oberkulmer Rotkorn variety)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAllergen Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat (Oberkulmer spelt).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCountry of Origin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56088250843428,"sku":"1137","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/GWS25_promo_dd2eea98-90e2-452d-ad2e-bc0867d6721a.png?v=1792780504"},{"product_id":"organic-white-oberkulmer-spelt-flour-2-lbs","title":"White Oberkulmer Spelt Flour 2 lbs.","description":"\u003ch1\u003e\u003cspan\u003eA Rare Find for the Spelt Connoisseur | 2 lbs\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eDiscover something truly special—a rare offering on the American spelt market. Our \u003cstrong\u003eWhite Oberkulmer Spelt Flour \u003c\/strong\u003eis made from \u003cstrong\u003eorganically grown Oberkulmer,\u003c\/strong\u003e an ancient, traditional variety of true spelt (Triticum spelta) treasured for its exceptional quality, delicate character, and rich heritage. Finely milled to achieve a beautifully soft, light texture, this premium flour brings together the goodness of an ancient grain and the elegance of refined baking.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganically grown and handled in a certified organic facility\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with careful attention to preserving the purity and integrity of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo further ensure its quality, samples of our spelt have been submitted for independent laboratory testing and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etested negative for herbicides, pesticides, and heavy metals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you love to spoil your family with something wonderfully soft, light, and delicious while still choosing wholesome ingredients, this is the flour to reach for. Its beautifully fine texture opens a whole new world of possibilities for baking with spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDelicate, Yet Naturally Nourishing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBy removing most of the outer bran during milling, we create a remarkably fine, light flour without changing the grain at its heart. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpelt remains spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Even in its refined form, it naturally provides protein, carbohydrates, vitamins, minerals, and other nutrients inherent to the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpelt has long been treasured for its gentle character and digestibility. In the Hildegardian tradition, finely milled white spelt flour is especially appreciated for those who prefer a lighter flour, including children and people with sensitive digestive systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard regarded spelt as an exceptionally valuable food, describing it as nourishing, strengthening, and easier to digest than other grains. Its natural composition and water-soluble components allow the grain to be readily incorporated into a varied, nourishing diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDiscover a New World of Baking with Oberkulmer Spelt\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis flour brings an entirely different experience to baking with ancient spelt. Fine, silky, and wonderfully light, it creates tender textures while preserving the distinctive, subtly nutty flavor of Oberkulmer spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efluffy breads and rolls, delicate croissants and pastries, cakes, angel food cake,\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e cookies, pancakes, waffles, pasta, and other fine baked creations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen whole spelt flour feels too hearty and you want something exceptionally delicate, White Spelt Flour gives you the lightness you are looking for without giving up the ancient grain you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 lb package\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is perfect for those discovering Oberkulmer spelt for the first time, smaller households, or occasional bakers who want to enjoy the exceptional qualities of this ancient grain without purchasing a larger quantity. It is also a wonderful way to experiment with new recipes and experience the delicate texture of finely milled white spelt flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTry it—you may discover an entirely new side of spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA Note About Wheat and Gluten Labeling\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice that our packaging states \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Contains Wheat and Gluten.\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This labeling reflects U.S. allergen-labeling requirements because spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is scientifically classified as a type of wheat and naturally contains gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, we want to reassure our customers that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eour flour is made exclusively from 100% Oberkulmer spelt grain, with no common wheat added.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Oberkulmer is a traditional, ancient variety of true spelt, valued for its distinctive characteristics and nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also take special care in how our spelt is processed and handled. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOur spelt products are processed using machinery that is not used for common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Additionally, the equipment and tools are thoroughly cleaned before handling our spelt to minimize the risk of cross-contact and help preserve the integrity of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe wheat declaration on our label is therefore a legal allergen-labeling requirement and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edoes not mean that our flour contains a mixture of spelt and modern common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 lbs. (907 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct of USA\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56088416715044,"sku":"1138","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WS2_promo_16fb684c-ef84-4baf-a9b5-584c9efce043.png?v=1791660315"},{"product_id":"organic-white-oberkulmer-spelt-flour-4-lbs","title":"White Oberkulmer Spelt Flour 4 lbs.","description":"\u003ch1\u003e\u003cspan\u003eA Rare Find for the Spelt Connoisseur | 4 lbs\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe best of the best\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e—a truly rare find on the American spelt market. Our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhite Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is milled from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganically grown Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient, traditional variety of true spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) valued for its exceptional quality and delicate character.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Oberkulmer spelt is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganically grown and handled in a certified organic facility\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with careful attention to preserving the purity and integrity of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo further ensure its quality, samples of our spelt have been submitted for independent laboratory testing and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etested negative for herbicides, pesticides, and heavy metals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you love to spoil your family with something wonderfully soft, light, and delicious while still choosing wholesome ingredients, this is the flour to reach for. Its beautifully fine texture opens a whole new world of possibilities for baking with spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDelicate, Yet Naturally Nourishing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBy removing most of the outer bran during milling, we create a remarkably fine, light flour without changing the grain at its heart. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpelt remains spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Even in its refined form, it naturally provides protein, carbohydrates, vitamins, minerals, and other nutrients inherent to the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpelt has long been treasured for its gentle character and digestibility. In the Hildegardian tradition, finely milled white spelt flour is especially appreciated for those who prefer a lighter flour, including children and people with sensitive digestive systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard regarded spelt as an exceptionally valuable food, describing it as nourishing, strengthening, and easier to digest than other grains. Its natural composition and water-soluble components allow the grain to be readily incorporated into a varied, nourishing diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDiscover a New World of Baking with Oberkulmer Spelt\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis flour brings an entirely different experience to baking with ancient spelt. Fine, silky, and wonderfully light, it creates tender textures while preserving the distinctive, subtly nutty flavor of Oberkulmer spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efluffy breads and rolls, delicate croissants and pastries, cakes, angel food cake,\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e cookies, pancakes, waffles, pasta, and other fine baked creations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen whole spelt flour feels too hearty and you want something exceptionally delicate, White Spelt Flour gives you the lightness you are looking for without giving up the ancient grain you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur convenient \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 lb package\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is perfect for home bakers who want to explore the exceptional qualities of finely milled Oberkulmer spelt, whether preparing everyday family favorites or experimenting with something special.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTry it—you may discover an entirely new side of spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA Note About Wheat and Gluten Labeling\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice that our packaging states \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Contains Wheat and Gluten.\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This labeling reflects U.S. allergen-labeling requirements because spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is scientifically classified as a type of wheat and naturally contains gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, we want to reassure our customers that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eour flour is made exclusively from 100% Oberkulmer spelt grain, with no common wheat added.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Oberkulmer is a traditional, ancient variety of true spelt, valued for its distinctive characteristics and nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also take special care in how our spelt is processed and handled. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOur spelt products are processed using machinery that is not used for common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Additionally, the equipment and tools are thoroughly cleaned before handling our spelt to minimize the risk of cross-contact and help preserve the integrity of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe wheat declaration on our label is therefore a legal allergen-labeling requirement and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edoes not mean that our flour contains a mixture of spelt and modern common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note that spelt naturally contains gluten and is not suitable for individuals with celiac disease or wheat allergies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4 lbs. (1.81 kg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct of USA\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56088440865060,"sku":"1139","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WS4_promo_ede84eb9-619c-4cff-a766-424f1e3364a7.png?v=1791660209"},{"product_id":"organic-white-oberkulmer-spelt-flour-25-lbs-copy","title":"White Oberkulmer Spelt Flour 25 lbs.","description":"\u003ch1\u003e\u003cspan\u003eA Rare Find for the Spelt Connoisseur | 25 lbs\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eIntroducing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethe best of the best\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e—a truly rare find on the American spelt market. Our \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhite Spelt Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is milled from \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganically grown Oberkulmer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an ancient, traditional variety of true spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) valued for its exceptional quality and delicate character.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eorganically grown and handled in a certified organic facility\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with careful attention to preserving the purity and integrity of this remarkable ancient grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo further ensure its quality, samples of our spelt have been submitted for independent laboratory testing and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etested negative for herbicides, pesticides, and heavy metals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you love to spoil your family with something wonderfully soft, light, and delicious while still choosing wholesome ingredients, this is the flour to reach for. Its beautifully fine texture opens a whole new world of possibilities for baking with spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDelicate, Yet Naturally Nourishing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBy removing most of the outer bran during milling, we create a remarkably fine, light flour without changing the grain at its heart. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpelt remains spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Even in its refined form, it naturally provides protein, carbohydrates, vitamins, minerals, and other nutrients inherent to the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpelt has long been treasured for its gentle character and digestibility. In the Hildegardian tradition, finely milled white spelt flour is especially appreciated for those who prefer a lighter flour, including children and people with sensitive digestive systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSt. Hildegard regarded spelt as an exceptionally valuable food, describing it as nourishing, strengthening, and easier to digest than other grains. Its natural composition and water-soluble components allow the grain to be readily incorporated into a varied, nourishing diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDiscover a New World of Baking with Oberkulmer Spelt\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis flour brings an entirely different experience to baking with ancient spelt. Fine, silky, and wonderfully light, it creates tender textures while preserving the distinctive, subtly nutty flavor of Oberkulmer spelt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efluffy breads and rolls, delicate croissants and pastries, cakes, angel food cake,\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e cookies, pancakes, waffles, pasta, and other fine baked creations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen whole spelt flour feels too hearty and you want something exceptionally delicate, White Spelt Flour gives you the lightness you are looking for without giving up the ancient grain you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur generous \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e25 lb bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is an excellent choice for families who bake regularly, passionate home bakers, and anyone who has made ancient spelt a staple in their kitchen. It offers a convenient way to keep a plentiful supply of this exceptional flour on hand for everyday breads, homemade pasta, pastries, and special baking projects.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTry it—you may discover an entirely new side of spelt.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA Note About Wheat and Gluten Labeling\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou may notice that our packaging states \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Contains Wheat and Gluten.\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This labeling reflects U.S. allergen-labeling requirements because spelt (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTriticum spelta\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) is scientifically classified as a type of wheat and naturally contains gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHowever, we want to reassure our customers that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eour flour is made exclusively from 100% Oberkulmer spelt grain, with no common wheat added.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Oberkulmer is a traditional, ancient variety of true spelt, valued for its distinctive characteristics and nutritional qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe also take special care in how our spelt is processed and handled. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOur spelt products are processed using machinery that is not used for common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Additionally, the equipment and tools are thoroughly cleaned before handling our spelt to minimize the risk of cross-contact and help preserve the integrity of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe wheat declaration on our label is therefore a legal allergen-labeling requirement and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edoes not mean that our flour contains a mixture of spelt and modern common wheat.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNet weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 25 lbs. (11.34 kg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct of USA\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hildegard's Way","offers":[{"title":"Default Title","offer_id":56088454234404,"sku":"1140","price":74.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/9530\/4484\/files\/WS25_promo_9a94aea6-6228-4f06-b16c-029cbede7221.png?v=1792780558"}],"url":"https:\/\/hildegardsway.com\/collections\/featured-products.oembed?page=4","provider":"Hildegard's Way","version":"1.0","type":"link"}